Shake and Bake
Workouts
Saturday 8/19/23 @ 4:20 PM
✅
156kj
72rpm
39%
15mph
Friday 10/29/21 @ 6:57 PM
91kj
78rpm
29%
12mph
Sunday 5/22/22 @ 5:0 PM
✅
214kj
81rpm
41%
17mph
Saturday 6/11/22 @ 3:14 PM
108kj
72rpm
33%
13mph
Tuesday 12/14/21 @ 12:21 AM
✅
197kj
75rpm
42%
17mph
Sunday 12/19/21 @ 2:26 PM
123kj
71rpm
36%
14mph
Wednesday 6/2/21 @ 10:45 PM
✅
263kj
78rpm
46%
19mph
Tuesday 6/8/21 @ 12:18 PM
132kj
75rpm
35%
14mph
Friday 8/14/20 @ 11:18 PM
✅
216kj
74rpm
43%
17mph
Tuesday 1/28/20 @ 10:45 PM
139kj
76rpm
36%
14mph
Monday 10/19/20 @ 10:24 PM
✅
84kj
81rpm
37%
16mph
Tuesday 11/3/20 @ 1:11 PM
63kj
84rpm
32%
14mph
Saturday 8/8/20 @ 3:39 PM
✅
328kj
74rpm
44%
17mph
Wednesday 7/29/20 @ 11:36 AM
228kj
79rpm
37%
15mph
Tuesday 6/2/20 @ 10:24 PM
✅
119kj
85rpm
37%
16mph
Thursday 6/11/20 @ 11:52 AM
95kj
84rpm
34%
15mph
Saturday 2/1/20 @ 5:56 PM
✅
190kj
78rpm
41%
16mph
Thursday 1/30/20 @ 10:17 PM
130kj
72rpm
37%
14mph
Monday 1/20/20 @ 7:5 PM
✅
146kj
75rpm
38%
15mph
Sunday 1/19/20 @ 10:54 PM
118kj
77rpm
33%
14mph
Workouts
108
kj
Saturday 6/11/22
228
kj
Wednesday 7/29/20