Shake and Bake
Workouts
Wednesday 8/12/20 @ 11:24 PM
229kj
72rpm
46%
17mph
Tuesday 8/18/20 @ 4:47 PM
✅
242kj
71rpm
48%
18mph
Tuesday 6/8/21 @ 11:15 PM
✅
249kj
78rpm
45%
18mph
Saturday 6/12/21 @ 2:58 PM
223kj
72rpm
46%
17mph
Tuesday 5/18/21 @ 10:32 PM
✅
330kj
86rpm
40%
18mph
Thursday 5/27/21 @ 4:38 PM
326kj
80rpm
42%
18mph
Tuesday 11/10/20 @ 11:23 PM
233kj
73rpm
46%
18mph
Tuesday 11/10/20 @ 3:42 PM
✅
240kj
67rpm
50%
18mph
Tuesday 11/3/20 @ 10:36 PM
134kj
74rpm
43%
17mph
Thursday 11/5/20 @ 4:47 PM
✅
134kj
70rpm
45%
17mph
Saturday 10/17/20 @ 9:57 PM
207kj
74rpm
43%
17mph
Tuesday 10/20/20 @ 4:11 PM
✅
214kj
66rpm
48%
17mph
Wednesday 4/29/20 @ 9:50 PM
226kj
74rpm
46%
18mph
Tuesday 4/28/20 @ 4:2 PM
✅
238kj
70rpm
48%
18mph
Sunday 4/26/20 @ 5:55 PM
313kj
77rpm
43%
17mph
Thursday 7/4/19 @ 3:8 PM
✅
370kj
72rpm
48%
18mph
Friday 4/17/20 @ 8:8 PM
226kj
77rpm
44%
18mph
Friday 12/27/19 @ 4:30 PM
✅
255kj
72rpm
48%
18mph
Thursday 3/19/20 @ 9:52 PM
219kj
78rpm
43%
17mph
Saturday 4/11/20 @ 3:13 PM
✅
243kj
68rpm
49%
18mph
Workouts
326
kj
Thursday 5/27/21
233
kj
Tuesday 11/10/20
226
kj
Wednesday 4/29/20
313
kj
Sunday 4/26/20
226
kj
Friday 4/17/20