Shake and Bake
Workouts
Monday 4/24/23 @ 11:10 AM
30kj
47rpm
48%
13mph
Friday 4/21/23 @ 1:28 AM
✅
205kj
66rpm
47%
17mph
Tuesday 2/21/23 @ 11:2 PM
96kj
69rpm
33%
12mph
Thursday 8/25/22 @ 1:58 PM
✅
167kj
70rpm
41%
16mph
Monday 10/10/22 @ 11:44 PM
81kj
58rpm
42%
14mph
Thursday 11/17/22 @ 5:43 AM
✅
129kj
75rpm
41%
17mph
Monday 12/27/21 @ 11:47 PM
97kj
78rpm
30%
12mph
Wednesday 1/12/22 @ 3:54 AM
✅
280kj
75rpm
49%
19mph
Sunday 7/17/22 @ 1:30 PM
106kj
65rpm
37%
13mph
Friday 7/29/22 @ 2:56 AM
✅
223kj
61rpm
52%
18mph
Friday 1/28/22 @ 2:9 PM
100kj
72rpm
33%
12mph
Thursday 1/27/22 @ 3:53 AM
✅
241kj
65rpm
50%
18mph
Thursday 12/16/21 @ 11:58 AM
104kj
71rpm
34%
13mph
Thursday 12/16/21 @ 7:3 PM
✅
230kj
56rpm
55%
18mph
Monday 11/1/21 @ 11:56 AM
79kj
64rpm
38%
13mph
Wednesday 9/22/21 @ 3:30 PM
✅
136kj
71rpm
44%
17mph
Friday 7/30/21 @ 9:18 PM
120kj
65rpm
38%
13mph
Tuesday 8/3/21 @ 3:20 AM
✅
265kj
76rpm
46%
19mph
Workouts
97
kj
Monday 12/27/21
106
kj
Sunday 7/17/22
104
kj
Thursday 12/16/21