Shake and Bake

Workouts

Wednesday 8/7/19 @ 12:43 AM
106kj
78rpm
32%
13mph
30 min Lizzo Ride
Robin Arzón
Friday 8/2/19 @ 5:25 PM
448kj
79rpm
57%
23mph
Wednesday 6/23/21 @ 11:44 PM
96kj
76rpm
37%
15mph
20 min Savannah Ride
Adrian Williams
Tuesday 5/11/21 @ 7:30 PM
249kj
79rpm
53%
22mph
Tuesday 6/22/21 @ 11:21 PM
137kj
79rpm
35%
15mph
30 min Big Sur Ride
Denis Morton
Tuesday 5/11/21 @ 6:59 PM
402kj
77rpm
55%
22mph
Saturday 1/9/21 @ 1:40 AM
34kj
52rpm
42%
13mph
10 min Climb Ride
Kendall Toole
Monday 1/11/21 @ 4:51 PM
126kj
72rpm
56%
22mph
Thursday 12/3/20 @ 1:15 AM
39kj
49rpm
39%
11mph
15 min Feel Good Ride
Ally Love
Monday 12/7/20 @ 6:2 PM
175kj
70rpm
56%
21mph
Friday 4/17/20 @ 12:58 AM
63kj
80rpm
29%
12mph
20 min Caribbean Music Ride
Ally Love
Wednesday 4/8/20 @ 3:37 PM
278kj
82rpm
54%
23mph
Monday 4/13/20 @ 1:33 AM
59kj
76rpm
29%
12mph
20 min Feel Good Ride
Ally Love
Saturday 4/11/20 @ 4:52 PM
271kj
75rpm
57%
22mph
Sunday 12/8/19 @ 3:0 AM
109kj
75rpm
32%
13mph
30 min Holiday Ride
Kendall Toole
Tuesday 12/24/19 @ 5:49 PM
387kj
75rpm
56%
22mph
Tuesday 6/11/19 @ 1:25 AM
124kj
92rpm
35%
16mph
20 min Caribbean Music Ride
Ally Love
Thursday 6/6/19 @ 2:53 PM
kj
rpm
%
0mph
Wednesday 3/20/19 @ 11:35 PM
184kj
81rpm
39%
16mph
30 min Hip Hop Ride
Ally Love
Tuesday 3/19/19 @ 2:29 PM
406kj
73rpm
58%
22mph

Workouts

30 min Lizzo Ride
Robin Arzón
106 kj
Wednesday 8/7/19
448 kj
Friday 8/2/19
20 min Savannah Ride
Adrian Williams
96 kj
Wednesday 6/23/21
249 kj
Tuesday 5/11/21
30 min Big Sur Ride
Denis Morton
137 kj
Tuesday 6/22/21
402 kj
Tuesday 5/11/21
10 min Climb Ride
Kendall Toole
34 kj
Saturday 1/9/21
126 kj
Monday 1/11/21
15 min Feel Good Ride
Ally Love
39 kj
Thursday 12/3/20
175 kj
Monday 12/7/20
20 min Caribbean Music Ride
Ally Love
63 kj
Friday 4/17/20
278 kj
Wednesday 4/8/20
20 min Feel Good Ride
Ally Love
59 kj
Monday 4/13/20
271 kj
Saturday 4/11/20
30 min Holiday Ride
Kendall Toole
109 kj
Sunday 12/8/19
387 kj
Tuesday 12/24/19
20 min Caribbean Music Ride
Ally Love
124 kj
Tuesday 6/11/19
kj
Thursday 6/6/19
30 min Hip Hop Ride
Ally Love
184 kj
Wednesday 3/20/19
406 kj
Tuesday 3/19/19