Shake and Bake
Workouts
Thursday 5/4/23 @ 9:39 PM
156kj
88rpm
32%
15mph
Sunday 1/26/20 @ 6:45 PM
✅
360kj
94rpm
45%
21mph
Tuesday 4/25/23 @ 10:19 PM
170kj
84rpm
36%
16mph
Sunday 5/31/20 @ 5:25 PM
✅
375kj
89rpm
47%
21mph
Monday 6/1/20 @ 4:19 PM
355kj
90rpm
39%
18mph
Thursday 10/31/19 @ 12:44 PM
✅
520kj
88rpm
47%
21mph
Saturday 7/4/20 @ 1:54 PM
209kj
92rpm
37%
17mph
Saturday 9/5/20 @ 6:19 PM
✅
287kj
94rpm
42%
19mph
Saturday 5/2/20 @ 4:1 PM
425kj
89rpm
37%
17mph
Saturday 12/14/19 @ 6:32 PM
✅
743kj
90rpm
47%
21mph
Saturday 2/22/20 @ 5:48 PM
441kj
88rpm
39%
18mph
Sunday 2/23/20 @ 8:19 PM
✅
737kj
91rpm
47%
21mph
Wednesday 2/5/20 @ 10:33 AM
321kj
87rpm
39%
17mph
Friday 2/7/20 @ 1:47 PM
✅
536kj
88rpm
47%
21mph
Monday 1/20/20 @ 10:24 PM
304kj
82rpm
40%
17mph
Tuesday 1/21/20 @ 1:44 PM
✅
545kj
88rpm
48%
21mph
Thursday 12/12/19 @ 12:5 PM
324kj
85rpm
40%
17mph
Thursday 12/12/19 @ 1:46 PM
✅
511kj
85rpm
48%
21mph
Wednesday 11/27/19 @ 2:3 PM
318kj
83rpm
40%
17mph
Tuesday 11/26/19 @ 10:20 PM
✅
573kj
84rpm
51%
22mph
Workouts
355
kj
Monday 6/1/20
209
kj
Saturday 7/4/20
304
kj
Monday 1/20/20
318
kj
Wednesday 11/27/19