Shake and Bake
Workouts
Wednesday 4/19/23 @ 11:40 AM
152kj
83rpm
35%
15mph
Sunday 7/25/21 @ 6:47 PM
✅
199kj
87rpm
38%
17mph
Saturday 5/9/20 @ 4:31 PM
✅
627kj
87rpm
39%
17mph
Saturday 6/5/21 @ 8:37 PM
594kj
84rpm
39%
17mph
Saturday 4/11/20 @ 3:0 PM
✅
650kj
85rpm
40%
17mph
Saturday 4/11/20 @ 11:50 PM
598kj
82rpm
40%
17mph
Sunday 1/10/21 @ 10:14 PM
✅
103kj
81rpm
36%
15mph
Wednesday 11/13/19 @ 1:45 AM
71kj
88rpm
34%
15mph
Wednesday 10/21/20 @ 11:45 AM
✅
212kj
75rpm
43%
17mph
Wednesday 11/4/20 @ 1:35 AM
201kj
77rpm
42%
17mph
Wednesday 6/10/20 @ 9:48 PM
✅
142kj
86rpm
39%
17mph
Sunday 10/25/20 @ 1:38 AM
119kj
85rpm
36%
16mph
Thursday 6/11/20 @ 4:27 PM
✅
103kj
80rpm
36%
15mph
Friday 3/6/20 @ 2:42 AM
95kj
78rpm
36%
15mph
Tuesday 5/12/20 @ 9:10 PM
✅
326kj
84rpm
40%
17mph
Tuesday 5/12/20 @ 1:53 AM
290kj
79rpm
40%
17mph
Saturday 4/4/20 @ 4:2 PM
✅
438kj
88rpm
39%
18mph
Sunday 4/5/20 @ 12:45 AM
381kj
83rpm
38%
17mph
Thursday 3/21/19 @ 10:20 PM
✅
101kj
84rpm
35%
15mph
Sunday 1/13/19 @ 4:24 AM
88kj
86rpm
32%
14mph
Workouts
152
kj
Wednesday 4/19/23
594
kj
Saturday 6/5/21
598
kj
Saturday 4/11/20
119
kj
Sunday 10/25/20
290
kj
Tuesday 5/12/20
381
kj
Sunday 4/5/20