Shake and Bake
Workouts
Tuesday 2/16/21 @ 10:25 PM
202kj
88rpm
38%
17mph
Sunday 5/23/21 @ 1:0 PM
✅
231kj
89rpm
39%
18mph
Monday 2/22/21 @ 9:9 PM
290kj
93rpm
32%
16mph
Thursday 2/18/21 @ 5:54 PM
✅
307kj
89rpm
34%
16mph
Wednesday 3/3/21 @ 10:14 PM
313kj
90rpm
37%
17mph
Thursday 3/4/21 @ 6:17 PM
✅
357kj
88rpm
39%
18mph
Saturday 2/6/21 @ 2:37 PM
485kj
84rpm
38%
17mph
Thursday 2/4/21 @ 6:23 PM
✅
603kj
84rpm
42%
18mph
Monday 12/28/20 @ 10:54 PM
58kj
90rpm
35%
16mph
Monday 12/28/20 @ 8:29 PM
✅
247kj
84rpm
42%
18mph
Friday 1/24/20 @ 11:16 PM
416kj
84rpm
39%
17mph
Wednesday 1/1/20 @ 5:40 PM
✅
461kj
84rpm
41%
18mph
Tuesday 4/7/20 @ 4:13 PM
221kj
88rpm
39%
18mph
Friday 4/17/20 @ 3:56 PM
✅
245kj
86rpm
42%
18mph
Saturday 5/16/20 @ 4:9 PM
✅
467kj
85rpm
41%
18mph
Saturday 5/16/20 @ 2:9 PM
451kj
81rpm
42%
18mph
Wednesday 12/18/19 @ 1:41 AM
291kj
83rpm
39%
17mph
Wednesday 12/18/19 @ 3:52 PM
✅
342kj
83rpm
42%
18mph
Thursday 12/5/19 @ 1:56 AM
284kj
92rpm
36%
17mph
Sunday 12/1/19 @ 6:9 PM
✅
330kj
89rpm
39%
18mph
Workouts
202
kj
Tuesday 2/16/21
485
kj
Saturday 2/6/21
58
kj
Monday 12/28/20
416
kj
Friday 1/24/20
221
kj
Tuesday 4/7/20
451
kj
Saturday 5/16/20
291
kj
Wednesday 12/18/19
284
kj
Thursday 12/5/19