Shake and Bake
Workouts
Saturday 5/9/20 @ 4:31 PM
627kj
87rpm
39%
17mph
Saturday 5/9/20 @ 3:59 PM
✅
1100kj
101rpm
44%
21mph
Saturday 4/24/21 @ 4:49 PM
406kj
84rpm
39%
17mph
Saturday 4/24/21 @ 4:32 PM
✅
421kj
90rpm
38%
17mph
Saturday 4/11/20 @ 3:0 PM
650kj
85rpm
40%
17mph
Saturday 4/11/20 @ 2:59 PM
✅
1084kj
98rpm
44%
21mph
Saturday 2/20/21 @ 2:23 PM
422kj
85rpm
39%
17mph
Thursday 7/9/20 @ 11:35 PM
✅
810kj
97rpm
47%
22mph
Monday 1/18/21 @ 3:0 PM
296kj
83rpm
39%
17mph
Monday 1/18/21 @ 9:56 PM
✅
483kj
94rpm
43%
20mph
Monday 7/20/20 @ 9:52 PM
345kj
85rpm
41%
18mph
Wednesday 7/29/20 @ 1:23 AM
✅
551kj
100rpm
44%
21mph
Wednesday 10/2/19 @ 9:30 AM
270kj
84rpm
38%
16mph
Friday 8/14/20 @ 11:10 PM
✅
523kj
98rpm
43%
21mph
Tuesday 5/12/20 @ 9:10 PM
326kj
84rpm
40%
17mph
Tuesday 5/12/20 @ 1:7 AM
✅
577kj
100rpm
45%
22mph
Saturday 4/4/20 @ 4:2 PM
438kj
88rpm
39%
18mph
Sunday 4/5/20 @ 7:57 PM
✅
729kj
101rpm
44%
21mph
Thursday 3/21/19 @ 10:20 PM
101kj
84rpm
35%
15mph
Thursday 5/30/19 @ 4:39 PM
✅
148kj
93rpm
38%
18mph
Workouts
627
kj
Saturday 5/9/20
406
kj
Saturday 4/24/21
650
kj
Saturday 4/11/20
296
kj
Monday 1/18/21
345
kj
Monday 7/20/20
270
kj
Wednesday 10/2/19
326
kj
Tuesday 5/12/20
438
kj
Saturday 4/4/20