Shake and Bake
VS
Workouts
Friday 10/19/18 @ 9:7 AM
✅
165kj
77rpm
46%
18mph
Wednesday 12/12/18 @ 12:38 PM
97kj
51rpm
48%
14mph
Wednesday 11/21/18 @ 2:8 PM
✅
183kj
79rpm
46%
19mph
Wednesday 11/14/18 @ 10:55 AM
96kj
52rpm
47%
14mph
Monday 11/12/18 @ 10:10 PM
✅
257kj
76rpm
47%
18mph
Monday 11/5/18 @ 11:27 AM
135kj
47rpm
50%
13mph
Wednesday 10/31/18 @ 9:32 PM
✅
139kj
84rpm
40%
17mph
Tuesday 10/23/18 @ 11:15 AM
86kj
59rpm
42%
14mph
Monday 10/29/18 @ 8:37 PM
✅
136kj
79rpm
46%
19mph
Sunday 10/28/18 @ 12:30 AM
69kj
49rpm
49%
13mph
Thursday 10/25/18 @ 9:4 AM
✅
126kj
87rpm
37%
16mph
Wednesday 10/17/18 @ 10:59 AM
91kj
60rpm
42%
14mph
Monday 10/22/18 @ 9:6 AM
✅
124kj
77rpm
45%
18mph
Tuesday 10/16/18 @ 9:41 AM
73kj
49rpm
49%
13mph
Friday 8/31/18 @ 9:52 AM
✅
348kj
74rpm
45%
17mph
Saturday 9/1/18 @ 10:32 AM
181kj
50rpm
45%
12mph
Sunday 5/27/18 @ 1:27 PM
✅
320kj
72rpm
44%
17mph
Thursday 5/31/18 @ 8:51 PM
220kj
58rpm
44%
14mph
Tuesday 5/29/18 @ 9:54 AM
✅
333kj
74rpm
44%
17mph
Wednesday 5/30/18 @ 10:6 AM
246kj
62rpm
45%
15mph
amy124
Windsor Locks, CT
58
🔥
VS
gazelleintense
DC #RiseandRideTribe #Pelofondo
0
Workouts
91
kj
Wednesday 10/17/18
220
kj
Thursday 5/31/18