Shake and Bake
Workouts
Monday 6/27/22 @ 8:17 PM
✅
330kj
73rpm
44%
17mph
Wednesday 6/29/22 @ 11:26 PM
258kj
73rpm
40%
16mph
Saturday 6/25/22 @ 11:38 AM
✅
442kj
82rpm
41%
18mph
Sunday 6/26/22 @ 11:26 AM
306kj
73rpm
38%
15mph
Wednesday 5/5/21 @ 2:43 PM
✅
360kj
77rpm
44%
18mph
Saturday 5/8/21 @ 11:22 AM
244kj
75rpm
39%
15mph
Wednesday 10/27/21 @ 2:31 PM
217kj
74rpm
37%
15mph
Monday 7/26/21 @ 9:47 AM
✅
240kj
76rpm
38%
15mph
Wednesday 7/7/21 @ 1:8 PM
✅
177kj
77rpm
38%
16mph
Saturday 7/10/21 @ 3:10 PM
166kj
68rpm
42%
16mph
Friday 5/14/21 @ 1:37 PM
✅
456kj
80rpm
42%
18mph
Sunday 5/16/21 @ 5:17 PM
304kj
76rpm
37%
15mph
Wednesday 4/28/21 @ 1:38 PM
✅
500kj
81rpm
44%
18mph
Sunday 5/2/21 @ 5:12 PM
318kj
79rpm
37%
15mph
Wednesday 4/7/21 @ 2:16 PM
✅
252kj
78rpm
45%
18mph
Wednesday 4/7/21 @ 10:49 AM
161kj
67rpm
42%
15mph
Tuesday 2/9/21 @ 1:57 PM
✅
321kj
71rpm
45%
17mph
Thursday 2/11/21 @ 11:21 PM
231kj
69rpm
41%
15mph
Sunday 1/24/21 @ 3:46 PM
✅
236kj
79rpm
43%
18mph
Wednesday 1/27/21 @ 5:13 PM
157kj
68rpm
42%
15mph
Workouts
306
kj
Sunday 6/26/22
166
kj
Saturday 7/10/21
304
kj
Sunday 5/16/21
318
kj
Sunday 5/2/21
231
kj
Thursday 2/11/21