Shake and Bake
VS
Workouts
Tuesday 10/3/23 @ 1:29 PM
✅
262kj
56rpm
58%
19mph
Sunday 8/21/22 @ 12:34 AM
58kj
0rpm
0%
0mph
Wednesday 8/18/21 @ 2:32 PM
✅
210kj
81rpm
40%
17mph
Tuesday 8/10/21 @ 11:29 PM
202kj
71rpm
44%
17mph
Friday 4/30/21 @ 2:1 PM
✅
350kj
84rpm
41%
18mph
Tuesday 6/22/21 @ 2:34 AM
kj
rpm
%
0mph
Sunday 12/27/20 @ 2:51 PM
✅
72kj
84rpm
34%
14mph
Tuesday 6/1/21 @ 12:12 PM
68kj
82rpm
34%
14mph
Wednesday 1/13/21 @ 4:1 PM
✅
77kj
61rpm
51%
18mph
Tuesday 12/22/20 @ 9:20 PM
75kj
62rpm
50%
18mph
Monday 12/7/20 @ 2:12 PM
✅
241kj
70rpm
49%
18mph
Saturday 11/21/20 @ 2:28 PM
160kj
60rpm
46%
14mph
Thursday 2/27/20 @ 6:10 PM
✅
49kj
81rpm
34%
15mph
Saturday 8/15/20 @ 4:51 PM
41kj
73rpm
35%
13mph
Sunday 3/15/20 @ 6:23 PM
221kj
65rpm
41%
14mph
Saturday 7/4/20 @ 3:15 PM
✅
243kj
67rpm
42%
15mph
Tuesday 1/7/20 @ 3:27 PM
161kj
62rpm
37%
13mph
Thursday 4/23/20 @ 10:17 PM
✅
281kj
64rpm
47%
16mph
Thursday 4/2/20 @ 2:36 PM
✅
142kj
78rpm
43%
17mph
Friday 3/27/20 @ 2:34 PM
89kj
80rpm
34%
14mph
amusingmandy
Columbus, Ohio #BGM
54
🔥
VS
24kboss
BGM 👑 BPR | FAMU | Orlando
12
Workouts
68
kj
Tuesday 6/1/21