Shake and Bake
VS
Workouts
Friday 6/16/23 @ 2:4 PM
✅
103kj
61rpm
43%
15mph
Wednesday 5/31/23 @ 4:5 PM
42kj
29rpm
53%
10mph
Thursday 5/5/22 @ 8:49 PM
✅
104kj
56rpm
47%
15mph
Tuesday 5/3/22 @ 12:47 AM
49kj
39rpm
46%
11mph
Thursday 3/10/22 @ 4:33 PM
24kj
70rpm
38%
14mph
Saturday 1/29/22 @ 5:34 PM
✅
54kj
39rpm
46%
11mph
Tuesday 3/1/22 @ 3:51 PM
✅
221kj
63rpm
50%
17mph
Tuesday 3/1/22 @ 12:59 AM
82kj
39rpm
47%
11mph
Tuesday 2/22/22 @ 2:52 PM
6kj
59rpm
44%
14mph
Tuesday 1/25/22 @ 3:34 PM
✅
36kj
31rpm
47%
9mph
Tuesday 9/21/21 @ 2:42 PM
✅
165kj
71rpm
48%
18mph
Sunday 3/7/21 @ 12:43 PM
37kj
31rpm
45%
9mph
Sunday 9/12/21 @ 12:32 PM
✅
71kj
60rpm
51%
17mph
Tuesday 9/7/21 @ 3:4 PM
33kj
46rpm
45%
12mph
Monday 8/16/21 @ 2:15 PM
✅
216kj
78rpm
42%
17mph
Sunday 8/15/21 @ 10:33 AM
77kj
40rpm
44%
11mph
Monday 2/8/21 @ 2:44 PM
✅
170kj
67rpm
51%
18mph
Sunday 2/7/21 @ 5:1 PM
45kj
37rpm
45%
10mph
Wednesday 9/16/20 @ 1:11 PM
✅
200kj
75rpm
43%
17mph
Friday 9/11/20 @ 12:17 PM
59kj
34rpm
45%
10mph
amusingmandy
Columbus, Ohio #BGM
180
🔥
VS
1geraldine
BGM NYC
15
Workouts
42
kj
Wednesday 5/31/23
82
kj
Tuesday 3/1/22