Shake and Bake
VS
Workouts
Monday 2/14/22 @ 12:28 PM
✅
164kj
74rpm
40%
16mph
Wednesday 5/4/22 @ 5:58 PM
153kj
62rpm
41%
13mph
Monday 1/31/22 @ 12:45 PM
152kj
73rpm
39%
15mph
Friday 1/28/22 @ 2:15 PM
✅
183kj
74rpm
41%
15mph
Monday 6/15/20 @ 12:25 PM
✅
155kj
70rpm
40%
15mph
Friday 3/13/20 @ 10:31 PM
145kj
79rpm
40%
16mph
Wednesday 6/3/20 @ 10:12 PM
98kj
61rpm
44%
15mph
Wednesday 6/3/20 @ 9:58 PM
✅
247kj
79rpm
45%
18mph
Sunday 11/25/18 @ 2:51 PM
✅
318kj
72rpm
40%
15mph
Friday 11/30/18 @ 4:1 PM
kj
rpm
%
0mph
amspinshou
Houston, Tx #SweaxyAF #GoPats
21
VS
beach_plz
Lincoln
24
🔥