Shake and Bake

Workouts

Monday 2/14/22 @ 12:28 PM
164kj
74rpm
40%
16mph
30 min XOXO, Cody
Cody Rigsby
Monday 2/14/22 @ 9:36 PM
✅
326kj
69rpm
56%
20mph
Saturday 1/15/22 @ 12:28 AM
199kj
63rpm
47%
16mph
30 min Live DJ Ride
Cody Rigsby
Saturday 1/15/22 @ 12:28 AM
✅
337kj
66rpm
57%
21mph
Monday 10/5/20 @ 11:44 AM
198kj
79rpm
40%
17mph
30 min Low Impact Ride
Cody Rigsby
Thursday 12/6/18 @ 5:28 PM
✅
202kj
77rpm
41%
17mph
Tuesday 11/20/18 @ 10:53 AM
215kj
62rpm
43%
14mph
45 min Tabata Ride
Robin Arzón
Tuesday 11/20/18 @ 9:0 PM
✅
352kj
61rpm
53%
18mph

Workouts

30 min XOXO, Cody
Cody Rigsby
164 kj
Monday 2/14/22
✅ 326 kj
Monday 2/14/22
30 min Live DJ Ride
Cody Rigsby
199 kj
Saturday 1/15/22
✅ 337 kj
Saturday 1/15/22
30 min Low Impact Ride
Cody Rigsby
198 kj
Monday 10/5/20
✅ 202 kj
Thursday 12/6/18
45 min Tabata Ride
Robin Arzón
215 kj
Tuesday 11/20/18
✅ 352 kj
Tuesday 11/20/18