Shake and Bake
Workouts
Sunday 9/6/20 @ 3:29 PM
214kj
80rpm
41%
17mph
Wednesday 7/22/20 @ 7:37 PM
✅
238kj
87rpm
41%
18mph
Saturday 7/24/21 @ 3:13 PM
171kj
72rpm
40%
15mph
Monday 1/17/22 @ 10:20 PM
✅
206kj
82rpm
40%
17mph
Tuesday 8/25/20 @ 12:0 AM
338kj
77rpm
43%
17mph
Sunday 7/25/21 @ 8:58 PM
✅
342kj
85rpm
40%
18mph
Tuesday 11/16/21 @ 1:14 AM
317kj
79rpm
41%
17mph
Wednesday 6/2/21 @ 7:46 PM
✅
368kj
84rpm
42%
18mph
Saturday 7/31/21 @ 12:11 AM
250kj
79rpm
37%
15mph
Monday 8/9/21 @ 10:17 AM
✅
374kj
82rpm
43%
18mph
Tuesday 3/16/21 @ 12:26 AM
217kj
95rpm
37%
18mph
Thursday 7/8/21 @ 8:53 PM
✅
220kj
85rpm
40%
17mph
Friday 3/5/21 @ 1:6 AM
678kj
70rpm
47%
18mph
Sunday 3/7/21 @ 9:3 PM
✅
767kj
85rpm
43%
19mph
Friday 2/19/21 @ 1:9 AM
409kj
71rpm
44%
16mph
Monday 2/22/21 @ 11:37 AM
✅
513kj
82rpm
44%
19mph
Friday 10/2/20 @ 10:33 PM
✅
358kj
76rpm
43%
17mph
Monday 10/5/20 @ 10:39 AM
343kj
86rpm
39%
17mph
Thursday 9/3/20 @ 10:46 PM
311kj
78rpm
41%
17mph
Monday 7/27/20 @ 6:46 PM
✅
368kj
85rpm
42%
18mph
Workouts
214
kj
Sunday 9/6/20
171
kj
Saturday 7/24/21
338
kj
Tuesday 8/25/20
317
kj
Tuesday 11/16/21
217
kj
Tuesday 3/16/21
678
kj
Friday 3/5/21
311
kj
Thursday 9/3/20