Shake and Bake
Workouts
Thursday 7/1/21 @ 12:23 AM
328kj
72rpm
46%
17mph
Thursday 10/28/21 @ 12:30 PM
✅
530kj
86rpm
48%
21mph
Saturday 12/18/21 @ 3:39 PM
162kj
63rpm
44%
15mph
Friday 12/17/21 @ 1:50 PM
✅
326kj
84rpm
48%
21mph
Sunday 12/12/21 @ 4:35 PM
148kj
65rpm
41%
14mph
Thursday 12/9/21 @ 6:27 PM
✅
308kj
87rpm
46%
20mph
Tuesday 10/12/21 @ 12:8 AM
313kj
74rpm
44%
17mph
Monday 10/11/21 @ 12:13 PM
✅
541kj
88rpm
48%
21mph
Friday 9/17/21 @ 12:6 AM
247kj
62rpm
53%
18mph
Thursday 9/16/21 @ 11:58 AM
✅
308kj
84rpm
47%
20mph
Saturday 3/13/21 @ 4:28 PM
201kj
53rpm
68%
19mph
Sunday 4/4/21 @ 1:3 PM
✅
272kj
84rpm
53%
22mph
Saturday 2/27/21 @ 4:4 PM
428kj
68rpm
46%
17mph
Sunday 12/13/20 @ 2:5 PM
✅
564kj
87rpm
44%
19mph
Saturday 1/30/21 @ 5:33 PM
60kj
57rpm
45%
14mph
Thursday 2/4/21 @ 1:35 PM
✅
461kj
87rpm
46%
20mph
Tuesday 12/29/20 @ 12:25 AM
278kj
54rpm
63%
19mph
Tuesday 12/29/20 @ 2:41 PM
✅
313kj
82rpm
48%
20mph
Monday 7/27/20 @ 11:24 PM
✅
286kj
53rpm
64%
19mph
Wednesday 7/29/20 @ 1:39 PM
183kj
78rpm
40%
16mph
Workouts
148
kj
Sunday 12/12/21
278
kj
Tuesday 12/29/20