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Shake and Bake
amrick
Los Angeles
138 🔥
Beat allyheartrn
VS
allyheartrn
Iowa 👑❤️
8
Beat amrick
Workouts
Previous Workouts
Next Workouts
Thursday 3/31/22 @ 12:9 AM
✅
306
kj
69
rpm
45
%
17
mph
45 min Power Zone Ride
Denis Morton
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Wednesday 3/30/22 @ 8:51 AM
238
kj
85
rpm
34
%
15
mph
Tuesday 3/22/22 @ 12:2 AM
✅
319
kj
72
rpm
45
%
17
mph
45 min Power Zone Ride
Matt Wilpers
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Saturday 3/26/22 @ 3:6 PM
246
kj
88
rpm
34
%
15
mph
Sunday 10/10/21 @ 3:5 PM
✅
194
kj
62
rpm
49
%
16
mph
30 min World Mental Health Day Ride
Kendall Toole
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Wednesday 10/13/21 @ 9:48 AM
102
kj
64
rpm
34
%
12
mph
Tuesday 10/12/21 @ 12:8 AM
✅
313
kj
74
rpm
44
%
17
mph
45 min Power Zone Ride
Denis Morton
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Share
Monday 10/11/21 @ 9:23 AM
255
kj
75
rpm
38
%
15
mph
Saturday 6/26/21 @ 2:38 PM
✅
425
kj
67
rpm
48
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Monday 8/30/21 @ 9:52 AM
369
kj
75
rpm
39
%
16
mph
Thursday 8/19/21 @ 12:16 AM
✅
324
kj
76
rpm
43
%
17
mph
45 min Power Zone Ride
Olivia Amato
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Wednesday 3/3/21 @ 10:34 AM
195
kj
75
rpm
33
%
13
mph
Friday 4/2/21 @ 12:23 AM
✅
262
kj
76
rpm
48
%
19
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Thursday 5/20/21 @ 9:53 PM
173
kj
80
rpm
38
%
16
mph
Saturday 2/20/21 @ 3:56 PM
✅
285
kj
68
rpm
43
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 2/22/21 @ 10:44 AM
230
kj
81
rpm
33
%
14
mph
Friday 2/5/21 @ 1:12 AM
✅
556
kj
74
rpm
44
%
17
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Share
Friday 2/5/21 @ 10:6 AM
443
kj
85
rpm
36
%
16
mph
Sunday 12/6/20 @ 4:53 PM
104
kj
75
rpm
38
%
15
mph
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
Tuesday 10/27/20 @ 10:6 PM
✅
113
kj
86
rpm
36
%
16
mph
Previous Workouts
Next Workouts
amrick
Los Angeles
138 🔥
Beat allyheartrn
VS
allyheartrn
Iowa 👑❤️
8
Beat amrick
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
306
kj
Thursday 3/31/22
238
kj
Wednesday 3/30/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
319
kj
Tuesday 3/22/22
246
kj
Saturday 3/26/22
30 min World Mental Health Day Ride
Kendall Toole
View Class
Share
✅
194
kj
Sunday 10/10/21
102
kj
Wednesday 10/13/21
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
313
kj
Tuesday 10/12/21
255
kj
Monday 10/11/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
425
kj
Saturday 6/26/21
369
kj
Monday 8/30/21
45 min Power Zone Ride
Olivia Amato
View Class
Share
✅
324
kj
Thursday 8/19/21
195
kj
Wednesday 3/3/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
262
kj
Friday 4/2/21
173
kj
Thursday 5/20/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
285
kj
Saturday 2/20/21
230
kj
Monday 2/22/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
556
kj
Friday 2/5/21
443
kj
Friday 2/5/21
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
104
kj
Sunday 12/6/20
✅
113
kj
Tuesday 10/27/20
Previous Workouts
Next Workouts