Shake and Bake
Workouts
Friday 1/28/22 @ 1:30 AM
136kj
97rpm
32%
15mph
Thursday 8/5/21 @ 7:28 PM
✅
257kj
88rpm
34%
16mph
Thursday 1/20/22 @ 1:9 AM
✅
303kj
81rpm
40%
17mph
Wednesday 1/19/22 @ 12:41 PM
241kj
84rpm
34%
15mph
Friday 7/23/21 @ 12:24 AM
✅
401kj
81rpm
40%
17mph
Sunday 1/10/21 @ 6:25 PM
334kj
86rpm
36%
16mph
Saturday 6/5/21 @ 2:59 PM
✅
742kj
53rpm
65%
18mph
Friday 6/4/21 @ 5:48 PM
514kj
87rpm
36%
16mph
Sunday 5/16/21 @ 2:55 PM
✅
311kj
74rpm
44%
17mph
Sunday 2/14/21 @ 6:26 PM
242kj
80rpm
37%
15mph
Friday 3/5/21 @ 1:6 AM
✅
678kj
70rpm
47%
18mph
Saturday 3/6/21 @ 3:30 PM
513kj
87rpm
36%
16mph
Friday 2/19/21 @ 1:9 AM
✅
409kj
71rpm
44%
16mph
Saturday 2/20/21 @ 1:13 PM
359kj
85rpm
37%
16mph
Tuesday 1/19/21 @ 12:23 AM
✅
333kj
83rpm
41%
18mph
Monday 1/18/21 @ 1:14 PM
242kj
77rpm
38%
15mph
Thursday 9/3/20 @ 10:46 PM
✅
311kj
78rpm
41%
17mph
Tuesday 9/29/20 @ 12:36 PM
237kj
83rpm
36%
15mph
Tuesday 9/15/20 @ 11:28 PM
✅
355kj
54rpm
70%
20mph
Wednesday 9/16/20 @ 12:26 PM
178kj
76rpm
41%
16mph
Workouts
334
kj
Sunday 1/10/21
514
kj
Friday 6/4/21
242
kj
Sunday 2/14/21
513
kj
Saturday 3/6/21
242
kj
Monday 1/18/21
237
kj
Tuesday 9/29/20