Shake and Bake
Workouts
Friday 1/6/23 @ 11:1 AM
154kj
62rpm
43%
15mph
Thursday 4/13/23 @ 12:0 PM
✅
186kj
73rpm
42%
16mph
Tuesday 12/7/21 @ 2:2 AM
91kj
76rpm
40%
16mph
Tuesday 12/7/21 @ 10:0 PM
✅
115kj
81rpm
42%
18mph
Thursday 10/8/20 @ 11:22 AM
213kj
66rpm
48%
17mph
Sunday 11/22/20 @ 7:33 PM
✅
322kj
0rpm
48%
20mph
Friday 2/12/21 @ 10:46 AM
195kj
69rpm
44%
17mph
Friday 2/12/21 @ 10:33 AM
✅
356kj
81rpm
50%
21mph
Saturday 6/27/20 @ 11:35 PM
90kj
77rpm
40%
16mph
Sunday 1/10/21 @ 11:3 PM
✅
154kj
82rpm
47%
20mph
Thursday 7/16/20 @ 11:47 AM
248kj
70rpm
49%
18mph
Sunday 1/10/21 @ 12:15 AM
✅
274kj
79rpm
46%
19mph
Sunday 7/19/20 @ 2:6 PM
123kj
72rpm
47%
18mph
Sunday 7/19/20 @ 4:10 PM
✅
162kj
84rpm
48%
21mph
Sunday 9/13/20 @ 3:57 PM
213kj
72rpm
45%
17mph
Monday 7/13/20 @ 9:9 PM
✅
314kj
84rpm
47%
20mph
Sunday 8/30/20 @ 4:5 PM
151kj
64rpm
50%
17mph
Thursday 8/27/20 @ 12:27 PM
✅
212kj
86rpm
46%
20mph
Tuesday 6/2/20 @ 3:13 PM
✅
151kj
67rpm
54%
20mph
Tuesday 6/2/20 @ 3:11 PM
122kj
84rpm
42%
18mph
Workouts
91
kj
Tuesday 12/7/21