Shake and Bake

Workouts

Friday 4/15/22 @ 12:11 PM
95kj
69rpm
45%
16mph
15 min 90s Ride
Cody Rigsby
Saturday 2/20/21 @ 11:10 PM
βœ…
144kj
80rpm
48%
20mph
Saturday 1/29/22 @ 12:58 AM
147kj
75rpm
44%
18mph
20 min AT's Ride to Greatness
Alex Toussaint
Thursday 1/27/22 @ 11:29 PM
βœ…
204kj
79rpm
48%
20mph
Wednesday 10/14/20 @ 11:28 PM
216kj
74rpm
45%
17mph
30 min Hamilton Ride
Robin ArzΓ³n
Friday 6/18/21 @ 10:52 PM
βœ…
326kj
79rpm
50%
21mph
Sunday 1/31/21 @ 4:10 PM
95kj
63rpm
42%
15mph
20 min Evolution of Dance
Alex Toussaint
Sunday 9/6/20 @ 7:39 PM
βœ…
204kj
76rpm
50%
20mph
Friday 9/11/20 @ 11:58 AM
198kj
70rpm
45%
17mph
30 min XOXO, Cody
Cody Rigsby
Friday 9/11/20 @ 8:57 PM
βœ…
299kj
75rpm
51%
20mph
Sunday 9/6/20 @ 4:6 PM
163kj
64rpm
43%
15mph
30 min Epic Sing Along Ride
Jenn Sherman
Monday 5/6/19 @ 10:11 PM
βœ…
233kj
73rpm
43%
18mph
Saturday 6/27/20 @ 12:2 AM
154kj
71rpm
47%
18mph
20 min 90s Ride
Cody Rigsby
Wednesday 6/24/20 @ 10:44 PM
βœ…
185kj
78rpm
48%
19mph
Sunday 4/26/20 @ 8:59 PM
βœ…
308kj
66rpm
55%
20mph
30 min Live DJ Ride
Cody Rigsby
Tuesday 2/11/20 @ 8:17 PM
219kj
68rpm
47%
17mph
Sunday 4/12/20 @ 2:8 PM
βœ…
315kj
72rpm
53%
20mph
30 min Best of the Decade Ride
Cody Rigsby
Monday 12/30/19 @ 8:27 PM
232kj
69rpm
48%
18mph
Saturday 3/7/20 @ 2:25 AM
βœ…
226kj
75rpm
46%
18mph
30 min Pop Ride
Cody Rigsby
Monday 12/2/19 @ 9:4 PM
212kj
74rpm
44%
17mph

Workouts

15 min 90s Ride
Cody Rigsby
95 kj
Friday 4/15/22
βœ… 144 kj
Saturday 2/20/21
20 min AT's Ride to Greatness
Alex Toussaint
147 kj
Saturday 1/29/22
βœ… 204 kj
Thursday 1/27/22
30 min Hamilton Ride
Robin ArzΓ³n
216 kj
Wednesday 10/14/20
βœ… 326 kj
Friday 6/18/21
20 min Evolution of Dance
Alex Toussaint
95 kj
Sunday 1/31/21
βœ… 204 kj
Sunday 9/6/20
30 min XOXO, Cody
Cody Rigsby
198 kj
Friday 9/11/20
βœ… 299 kj
Friday 9/11/20
30 min Epic Sing Along Ride
Jenn Sherman
163 kj
Sunday 9/6/20
βœ… 233 kj
Monday 5/6/19
20 min 90s Ride
Cody Rigsby
154 kj
Saturday 6/27/20
βœ… 185 kj
Wednesday 6/24/20
30 min Live DJ Ride
Cody Rigsby
βœ… 308 kj
Sunday 4/26/20
219 kj
Tuesday 2/11/20
30 min Best of the Decade Ride
Cody Rigsby
βœ… 315 kj
Sunday 4/12/20
232 kj
Monday 12/30/19
30 min Pop Ride
Cody Rigsby
βœ… 226 kj
Saturday 3/7/20
212 kj
Monday 12/2/19