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Shake and Bake
ampy_artistry
💜NJ💜
50
Beat biohazardwaist
VS
biohazardwaist
Sandy Hook, CT
137 🔥
Beat ampy_artistry
Workouts
Previous Workouts
Next Workouts
Saturday 5/30/20 @ 1:34 PM
✅
270
kj
72
rpm
49
%
19
mph
30 min Pro Cyclist Ride
Christian Vande Velde
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Wednesday 12/30/20 @ 11:58 AM
224
kj
89
rpm
39
%
18
mph
Sunday 1/24/21 @ 4:32 PM
107
kj
69
rpm
46
%
17
mph
15 min Boss Ride
Ally Love
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Saturday 1/30/21 @ 1:32 PM
✅
120
kj
88
rpm
40
%
18
mph
Sunday 1/17/21 @ 5:2 PM
140
kj
65
rpm
47
%
17
mph
20 min Year of Yes Ride
Robin Arzón
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Saturday 1/16/21 @ 2:35 PM
✅
150
kj
80
rpm
43
%
18
mph
Sunday 12/27/20 @ 5:18 PM
50
kj
68
rpm
40
%
15
mph
10 min Low Impact Ride
Tunde Oyeneyin
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Wednesday 12/30/20 @ 4:18 PM
✅
67
kj
95
rpm
36
%
17
mph
Thursday 12/10/20 @ 10:59 AM
205
kj
69
rpm
46
%
17
mph
30 min Pop Holiday Ride
Ally Love
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Friday 12/11/20 @ 2:8 AM
✅
217
kj
83
rpm
41
%
17
mph
Friday 11/27/20 @ 5:3 PM
96
kj
71
rpm
43
%
17
mph
15 min Low Impact Ride
Kendall Toole
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Wednesday 11/25/20 @ 11:15 AM
✅
103
kj
84
rpm
39
%
17
mph
Wednesday 10/14/20 @ 11:28 PM
216
kj
74
rpm
45
%
17
mph
30 min Hamilton Ride
Robin Arzón
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Wednesday 10/14/20 @ 11:25 PM
✅
250
kj
83
rpm
43
%
18
mph
Thursday 9/24/20 @ 10:44 AM
107
kj
68
rpm
47
%
17
mph
15 min Hip Hop Ride
Ally Love
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Share
Saturday 9/26/20 @ 1:8 AM
✅
125
kj
81
rpm
44
%
18
mph
Friday 9/11/20 @ 11:58 AM
198
kj
70
rpm
45
%
17
mph
30 min XOXO, Cody
Cody Rigsby
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Thursday 9/10/20 @ 10:44 PM
✅
256
kj
78
rpm
46
%
19
mph
Saturday 6/27/20 @ 12:2 AM
154
kj
71
rpm
47
%
18
mph
20 min 90s Ride
Cody Rigsby
View Class
Share
Sunday 7/19/20 @ 10:3 PM
✅
158
kj
83
rpm
42
%
18
mph
Previous Workouts
Next Workouts
ampy_artistry
💜NJ💜
50
Beat biohazardwaist
VS
biohazardwaist
Sandy Hook, CT
137 🔥
Beat ampy_artistry
Workouts
Previous Workouts
Next Workouts
30 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
✅
270
kj
Saturday 5/30/20
224
kj
Wednesday 12/30/20
15 min Boss Ride
Ally Love
View Class
Share
107
kj
Sunday 1/24/21
✅
120
kj
Saturday 1/30/21
20 min Year of Yes Ride
Robin Arzón
View Class
Share
140
kj
Sunday 1/17/21
✅
150
kj
Saturday 1/16/21
10 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
50
kj
Sunday 12/27/20
✅
67
kj
Wednesday 12/30/20
30 min Pop Holiday Ride
Ally Love
View Class
Share
205
kj
Thursday 12/10/20
✅
217
kj
Friday 12/11/20
15 min Low Impact Ride
Kendall Toole
View Class
Share
96
kj
Friday 11/27/20
✅
103
kj
Wednesday 11/25/20
30 min Hamilton Ride
Robin Arzón
View Class
Share
216
kj
Wednesday 10/14/20
✅
250
kj
Wednesday 10/14/20
15 min Hip Hop Ride
Ally Love
View Class
Share
107
kj
Thursday 9/24/20
✅
125
kj
Saturday 9/26/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
198
kj
Friday 9/11/20
✅
256
kj
Thursday 9/10/20
20 min 90s Ride
Cody Rigsby
View Class
Share
154
kj
Saturday 6/27/20
✅
158
kj
Sunday 7/19/20
Previous Workouts
Next Workouts