Shake and Bake
Workouts
Friday 3/4/22 @ 12:51 PM
96kj
75rpm
37%
15mph
Wednesday 3/9/22 @ 11:9 AM
✅
119kj
84rpm
37%
16mph
Saturday 5/30/20 @ 1:34 PM
✅
270kj
72rpm
49%
19mph
Sunday 3/29/20 @ 5:27 PM
153kj
88rpm
34%
15mph
Thursday 9/24/20 @ 10:44 AM
107kj
68rpm
47%
17mph
Friday 10/2/20 @ 12:32 PM
✅
120kj
84rpm
43%
18mph
Sunday 9/13/20 @ 3:14 PM
152kj
65rpm
50%
18mph
Monday 5/4/20 @ 12:29 PM
✅
173kj
81rpm
46%
19mph
Friday 9/11/20 @ 11:58 AM
198kj
70rpm
45%
17mph
Friday 9/11/20 @ 11:30 AM
✅
225kj
78rpm
44%
18mph
Thursday 9/3/20 @ 11:51 PM
231kj
74rpm
45%
18mph
Thursday 9/3/20 @ 9:1 PM
✅
233kj
83rpm
42%
18mph
Tuesday 7/14/20 @ 10:59 AM
✅
368kj
71rpm
48%
18mph
Tuesday 7/14/20 @ 10:55 AM
317kj
75rpm
44%
17mph
Saturday 5/30/20 @ 5:8 PM
✅
92kj
64rpm
54%
19mph
Friday 3/20/20 @ 8:11 PM
55kj
90rpm
34%
16mph
Saturday 5/2/20 @ 3:3 PM
✅
95kj
71rpm
51%
19mph
Saturday 5/2/20 @ 3:3 PM
66kj
74rpm
42%
17mph
Sunday 4/26/20 @ 8:59 PM
✅
308kj
66rpm
55%
20mph
Friday 3/20/20 @ 8:53 PM
210kj
70rpm
46%
17mph
Workouts
153
kj
Sunday 3/29/20
317
kj
Tuesday 7/14/20