Shake and Bake

Workouts

Saturday 1/2/21 @ 11:38 PM
✅
121kj
73rpm
41%
16mph
20 min Year of Yes Ride
Robin Arzón
Wednesday 12/16/20 @ 12:12 PM
86kj
67rpm
38%
14mph
Sunday 2/7/21 @ 2:30 PM
✅
382kj
74rpm
42%
17mph
60 min Football Pregame Ride
Jenn Sherman
Sunday 3/21/21 @ 1:31 PM
303kj
66rpm
39%
14mph
Sunday 1/24/21 @ 4:32 PM
✅
107kj
69rpm
46%
17mph
15 min Boss Ride
Ally Love
Monday 2/15/21 @ 3:58 PM
85kj
75rpm
39%
16mph
Sunday 1/31/21 @ 4:10 PM
✅
95kj
63rpm
42%
15mph
20 min Evolution of Dance
Alex Toussaint
Monday 8/17/20 @ 11:1 AM
43kj
67rpm
28%
10mph
Sunday 1/17/21 @ 5:2 PM
✅
140kj
65rpm
47%
17mph
20 min Year of Yes Ride
Robin Arzón
Saturday 1/16/21 @ 2:1 PM
138kj
74rpm
43%
17mph
Tuesday 11/10/20 @ 11:14 AM
✅
131kj
67rpm
45%
17mph
20 min 90s Hip Hop Ride
Jess King
Monday 11/9/20 @ 6:17 PM
108kj
74rpm
39%
15mph
Tuesday 11/10/20 @ 10:59 AM
✅
92kj
67rpm
45%
16mph
15 min 80s Hip Hop Ride
Emma Lovewell
Monday 11/9/20 @ 6:1 PM
76kj
71rpm
39%
15mph
Sunday 9/6/20 @ 4:6 PM
✅
163kj
64rpm
43%
15mph
30 min Epic Sing Along Ride
Jenn Sherman
Tuesday 7/7/20 @ 11:20 AM
123kj
67rpm
37%
14mph
Saturday 6/13/20 @ 5:24 PM
✅
226kj
74rpm
46%
18mph
30 min Ricky Martin Ride
Cody Rigsby
Friday 6/12/20 @ 9:55 PM
175kj
68rpm
43%
16mph
Saturday 6/13/20 @ 6:10 PM
✅
220kj
66rpm
48%
18mph
30 min Together We Ride: Live From Home
Robin Arzón
Saturday 6/13/20 @ 2:1 PM
185kj
70rpm
43%
16mph

Workouts

20 min Year of Yes Ride
Robin Arzón
✅ 121 kj
Saturday 1/2/21
86 kj
Wednesday 12/16/20
60 min Football Pregame Ride
Jenn Sherman
✅ 382 kj
Sunday 2/7/21
303 kj
Sunday 3/21/21
15 min Boss Ride
Ally Love
✅ 107 kj
Sunday 1/24/21
85 kj
Monday 2/15/21
20 min Evolution of Dance
Alex Toussaint
✅ 95 kj
Sunday 1/31/21
43 kj
Monday 8/17/20
20 min Year of Yes Ride
Robin Arzón
✅ 140 kj
Sunday 1/17/21
138 kj
Saturday 1/16/21
20 min 90s Hip Hop Ride
Jess King
✅ 131 kj
Tuesday 11/10/20
108 kj
Monday 11/9/20
15 min 80s Hip Hop Ride
Emma Lovewell
✅ 92 kj
Tuesday 11/10/20
76 kj
Monday 11/9/20
30 min Epic Sing Along Ride
Jenn Sherman
✅ 163 kj
Sunday 9/6/20
123 kj
Tuesday 7/7/20
30 min Ricky Martin Ride
Cody Rigsby
✅ 226 kj
Saturday 6/13/20
175 kj
Friday 6/12/20
30 min Together We Ride: Live From Home
Robin Arzón
✅ 220 kj
Saturday 6/13/20
185 kj
Saturday 6/13/20