Shake and Bake

Workouts

Saturday 1/29/22 @ 12:58 AM
βœ…
147kj
75rpm
44%
18mph
20 min AT's Ride to Greatness
Alex Toussaint
Sunday 2/13/22 @ 10:29 PM
102kj
77rpm
37%
15mph
Saturday 9/4/21 @ 10:38 PM
126kj
73rpm
43%
16mph
20 min Latin Ride
Hannah Corbin
Sunday 7/18/21 @ 10:57 PM
βœ…
184kj
81rpm
46%
19mph
Wednesday 8/11/21 @ 12:32 PM
102kj
63rpm
48%
17mph
15 min AFO Ride: Demi Lovato
Kendall Toole
Tuesday 7/6/21 @ 9:57 PM
βœ…
132kj
87rpm
43%
19mph
Sunday 11/22/20 @ 4:8 PM
βœ…
354kj
69rpm
48%
18mph
45 min Bon Jovi Ride
Kendall Toole
Thursday 4/15/21 @ 11:25 PM
0kj
0rpm
50%
0mph
Sunday 5/17/20 @ 3:32 PM
105kj
66rpm
56%
20mph
10 min Low Impact Ride
Olivia Amato
Sunday 5/17/20 @ 10:6 PM
βœ…
132kj
64rpm
64%
22mph
Thursday 12/10/20 @ 10:59 AM
205kj
69rpm
46%
17mph
30 min Pop Holiday Ride
Ally Love
Saturday 12/12/20 @ 5:31 PM
βœ…
329kj
89rpm
46%
21mph
Sunday 9/6/20 @ 3:13 PM
βœ…
173kj
66rpm
52%
19mph
20 min Feel Good Ride
Ally Love
Thursday 7/23/20 @ 5:19 PM
166kj
94rpm
40%
19mph
Thursday 9/3/20 @ 11:51 PM
231kj
74rpm
45%
18mph
30 min The Weeknd Ride
Jess King
Wednesday 8/26/20 @ 11:29 PM
βœ…
518kj
74rpm
65%
24mph
Friday 7/17/20 @ 11:25 AM
114kj
75rpm
45%
18mph
15 min Move for More: Tabata Ride
Alex Toussaint
Saturday 7/4/20 @ 1:14 PM
βœ…
153kj
102rpm
41%
20mph
Wednesday 6/10/20 @ 3:38 AM
162kj
73rpm
47%
18mph
20 min Pop Ride
Robin ArzΓ³n
Saturday 2/15/20 @ 12:36 PM
βœ…
257kj
88rpm
50%
22mph

Workouts

20 min AT's Ride to Greatness
Alex Toussaint
βœ… 147 kj
Saturday 1/29/22
102 kj
Sunday 2/13/22
20 min Latin Ride
Hannah Corbin
126 kj
Saturday 9/4/21
βœ… 184 kj
Sunday 7/18/21
15 min AFO Ride: Demi Lovato
Kendall Toole
102 kj
Wednesday 8/11/21
βœ… 132 kj
Tuesday 7/6/21
45 min Bon Jovi Ride
Kendall Toole
βœ… 354 kj
Sunday 11/22/20
0 kj
Thursday 4/15/21
10 min Low Impact Ride
Olivia Amato
105 kj
Sunday 5/17/20
βœ… 132 kj
Sunday 5/17/20
30 min Pop Holiday Ride
Ally Love
205 kj
Thursday 12/10/20
βœ… 329 kj
Saturday 12/12/20
20 min Feel Good Ride
Ally Love
βœ… 173 kj
Sunday 9/6/20
166 kj
Thursday 7/23/20
30 min The Weeknd Ride
Jess King
231 kj
Thursday 9/3/20
βœ… 518 kj
Wednesday 8/26/20
15 min Move for More: Tabata Ride
Alex Toussaint
114 kj
Friday 7/17/20
βœ… 153 kj
Saturday 7/4/20
20 min Pop Ride
Robin ArzΓ³n
162 kj
Wednesday 6/10/20
βœ… 257 kj
Saturday 2/15/20