Shake and Bake
Workouts
Monday 1/23/23 @ 12:13 PM
✅
207kj
82rpm
39%
16mph
Wednesday 7/3/19 @ 1:12 AM
182kj
92rpm
32%
15mph
Thursday 6/4/20 @ 2:25 PM
419kj
81rpm
40%
17mph
Monday 9/16/19 @ 9:51 PM
✅
434kj
87rpm
39%
17mph
Saturday 2/29/20 @ 4:49 PM
165kj
86rpm
35%
15mph
Tuesday 1/7/20 @ 2:1 AM
✅
190kj
87rpm
36%
16mph
Tuesday 12/10/19 @ 11:0 AM
✅
202kj
89rpm
36%
16mph
Sunday 6/23/19 @ 12:45 AM
188kj
91rpm
33%
15mph
Tuesday 10/1/19 @ 10:20 AM
267kj
86rpm
36%
16mph
Wednesday 10/2/19 @ 9:4 PM
✅
312kj
89rpm
37%
17mph
Saturday 8/31/19 @ 11:0 PM
275kj
83rpm
38%
16mph
Thursday 9/5/19 @ 11:14 PM
✅
308kj
85rpm
38%
17mph
Thursday 8/29/19 @ 9:47 AM
188kj
83rpm
38%
16mph
Friday 6/28/19 @ 12:4 AM
✅
188kj
93rpm
33%
16mph
Saturday 8/24/19 @ 8:40 PM
✅
185kj
81rpm
38%
16mph
Thursday 6/27/19 @ 2:20 AM
165kj
90rpm
32%
15mph
Tuesday 8/20/19 @ 9:43 AM
285kj
80rpm
39%
16mph
Saturday 8/24/19 @ 12:33 AM
✅
317kj
86rpm
38%
17mph
Tuesday 6/4/19 @ 9:44 AM
266kj
79rpm
39%
16mph
Wednesday 7/17/19 @ 12:8 AM
✅
279kj
89rpm
34%
16mph
Workouts
419
kj
Thursday 6/4/20
165
kj
Saturday 2/29/20
267
kj
Tuesday 10/1/19
275
kj
Saturday 8/31/19
165
kj
Thursday 6/27/19
285
kj
Tuesday 8/20/19