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Shake and Bake
amp_up_annie
Prosper, TX
235 🔥
Beat broken_mustspin
VS
broken_mustspin
New Hampshire
4
Beat amp_up_annie
Workouts
Previous Workouts
Next Workouts
Monday 7/27/20 @ 7:31 PM
✅
475
kj
86
rpm
41
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 3/14/21 @ 1:12 PM
312
kj
75
rpm
37
%
15
mph
Wednesday 12/2/20 @ 7:46 PM
✅
230
kj
88
rpm
40
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 5/19/20 @ 1:3 AM
195
kj
76
rpm
41
%
16
mph
Thursday 6/27/19 @ 11:55 AM
✅
338
kj
84
rpm
41
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 9/17/19 @ 7:2 PM
311
kj
83
rpm
39
%
17
mph
Saturday 11/14/20 @ 11:17 PM
✅
343
kj
84
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 12/22/19 @ 2:5 AM
280
kj
83
rpm
38
%
16
mph
Sunday 10/18/20 @ 6:14 PM
460
kj
82
rpm
43
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 1/30/19 @ 11:12 PM
✅
462
kj
85
rpm
42
%
18
mph
Sunday 10/11/20 @ 4:35 PM
✅
523
kj
85
rpm
43
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 7/12/19 @ 1:32 PM
417
kj
79
rpm
38
%
16
mph
Tuesday 10/1/19 @ 1:51 AM
✅
360
kj
85
rpm
42
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 7/9/20 @ 2:19 PM
296
kj
85
rpm
35
%
16
mph
Wednesday 6/10/20 @ 7:28 PM
✅
335
kj
82
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 6/16/20 @ 12:58 AM
293
kj
78
rpm
40
%
17
mph
Monday 6/8/20 @ 8:59 PM
✅
208
kj
85
rpm
39
%
17
mph
30 min AHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 5/30/20 @ 12:27 AM
169
kj
78
rpm
37
%
15
mph
Monday 2/17/20 @ 9:19 PM
✅
441
kj
85
rpm
41
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 2/14/20 @ 1:20 AM
403
kj
76
rpm
42
%
17
mph
Previous Workouts
Next Workouts
amp_up_annie
Prosper, TX
235 🔥
Beat broken_mustspin
VS
broken_mustspin
New Hampshire
4
Beat amp_up_annie
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
475
kj
Monday 7/27/20
312
kj
Sunday 3/14/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
230
kj
Wednesday 12/2/20
195
kj
Tuesday 5/19/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
338
kj
Thursday 6/27/19
311
kj
Tuesday 9/17/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
343
kj
Saturday 11/14/20
280
kj
Sunday 12/22/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
460
kj
Sunday 10/18/20
✅
462
kj
Wednesday 1/30/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
523
kj
Sunday 10/11/20
417
kj
Friday 7/12/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
360
kj
Tuesday 10/1/19
296
kj
Thursday 7/9/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
335
kj
Wednesday 6/10/20
293
kj
Tuesday 6/16/20
30 min AHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
208
kj
Monday 6/8/20
169
kj
Saturday 5/30/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
441
kj
Monday 2/17/20
403
kj
Friday 2/14/20
Previous Workouts
Next Workouts