Shake and Bake

Workouts

Sunday 9/10/23 @ 5:29 AM
94kj
60rpm
42%
15mph
20 min 90s Pop Ride
Ally Love
Monday 7/24/23 @ 2:16 PM
βœ…
256kj
83rpm
51%
22mph
Saturday 4/8/23 @ 6:22 AM
97kj
62rpm
42%
15mph
20 min Rock Ride
Olivia Amato
Friday 4/14/23 @ 12:18 PM
βœ…
243kj
73rpm
54%
21mph
Thursday 4/29/21 @ 2:33 AM
83kj
60rpm
41%
14mph
20 min Latin Ride
Jess King
Thursday 5/6/21 @ 11:5 AM
βœ…
259kj
86rpm
50%
22mph
Monday 4/19/21 @ 9:31 PM
135kj
54rpm
53%
17mph
20 min 90s Ride
Kendall Toole
Thursday 4/22/21 @ 11:8 AM
βœ…
246kj
83rpm
50%
21mph
Wednesday 10/16/19 @ 1:21 AM
182kj
66rpm
44%
16mph
30 min JLO Ride
Jess & Robin
Sunday 5/3/20 @ 4:0 PM
βœ…
361kj
87rpm
48%
21mph
Sunday 4/5/20 @ 6:31 PM
199kj
71rpm
44%
17mph
30 min Together We Ride
Robin ArzΓ³n
Tuesday 3/24/20 @ 3:3 PM
βœ…
307kj
76rpm
50%
20mph
Saturday 4/4/20 @ 11:41 AM
201kj
69rpm
45%
17mph
30 min HIIT & Hills Ride
Kendall Toole
Wednesday 3/18/20 @ 3:28 PM
βœ…
300kj
72rpm
51%
20mph
Saturday 2/22/20 @ 1:31 PM
142kj
70rpm
45%
17mph
20 min 90s Pop Ride
Kendall Toole
Saturday 2/22/20 @ 2:0 PM
βœ…
202kj
81rpm
47%
20mph
Tuesday 5/21/19 @ 2:39 AM
232kj
63rpm
50%
18mph
30 min Backstreet Boys Ride
Cody Rigsby
Tuesday 5/21/19 @ 9:55 AM
βœ…
295kj
73rpm
50%
19mph
Thursday 2/21/19 @ 4:23 AM
178kj
67rpm
44%
16mph
30 min Diana Ross Ride
Ally Love
Friday 2/15/19 @ 11:54 AM
βœ…
287kj
84rpm
46%
19mph

Workouts

20 min 90s Pop Ride
Ally Love
94 kj
Sunday 9/10/23
βœ… 256 kj
Monday 7/24/23
20 min Rock Ride
Olivia Amato
97 kj
Saturday 4/8/23
βœ… 243 kj
Friday 4/14/23
20 min Latin Ride
Jess King
83 kj
Thursday 4/29/21
βœ… 259 kj
Thursday 5/6/21
20 min 90s Ride
Kendall Toole
135 kj
Monday 4/19/21
βœ… 246 kj
Thursday 4/22/21
30 min JLO Ride
Jess & Robin
182 kj
Wednesday 10/16/19
βœ… 361 kj
Sunday 5/3/20
30 min Together We Ride
Robin ArzΓ³n
199 kj
Sunday 4/5/20
βœ… 307 kj
Tuesday 3/24/20
30 min HIIT & Hills Ride
Kendall Toole
201 kj
Saturday 4/4/20
βœ… 300 kj
Wednesday 3/18/20
20 min 90s Pop Ride
Kendall Toole
142 kj
Saturday 2/22/20
βœ… 202 kj
Saturday 2/22/20
30 min Backstreet Boys Ride
Cody Rigsby
232 kj
Tuesday 5/21/19
βœ… 295 kj
Tuesday 5/21/19
30 min Diana Ross Ride
Ally Love
178 kj
Thursday 2/21/19
βœ… 287 kj
Friday 2/15/19