Shake and Bake
Workouts
Sunday 9/10/23 @ 5:29 AM
94kj
60rpm
42%
15mph
Monday 7/24/23 @ 2:16 PM
✅
256kj
83rpm
51%
22mph
Saturday 4/8/23 @ 6:22 AM
97kj
62rpm
42%
15mph
Friday 4/14/23 @ 12:18 PM
✅
243kj
73rpm
54%
21mph
Thursday 4/29/21 @ 2:33 AM
83kj
60rpm
41%
14mph
Thursday 5/6/21 @ 11:5 AM
✅
259kj
86rpm
50%
22mph
Monday 4/19/21 @ 9:31 PM
135kj
54rpm
53%
17mph
Thursday 4/22/21 @ 11:8 AM
✅
246kj
83rpm
50%
21mph
Wednesday 10/16/19 @ 1:21 AM
182kj
66rpm
44%
16mph
Sunday 5/3/20 @ 4:0 PM
✅
361kj
87rpm
48%
21mph
Sunday 4/5/20 @ 6:31 PM
199kj
71rpm
44%
17mph
Tuesday 3/24/20 @ 3:3 PM
✅
307kj
76rpm
50%
20mph
Saturday 4/4/20 @ 11:41 AM
201kj
69rpm
45%
17mph
Wednesday 3/18/20 @ 3:28 PM
✅
300kj
72rpm
51%
20mph
Saturday 2/22/20 @ 1:31 PM
142kj
70rpm
45%
17mph
Saturday 2/22/20 @ 2:0 PM
✅
202kj
81rpm
47%
20mph
Tuesday 5/21/19 @ 2:39 AM
232kj
63rpm
50%
18mph
Tuesday 5/21/19 @ 9:55 AM
✅
295kj
73rpm
50%
19mph
Thursday 2/21/19 @ 4:23 AM
178kj
67rpm
44%
16mph
Friday 2/15/19 @ 11:54 AM
✅
287kj
84rpm
46%
19mph