Shake and Bake
VS
Workouts
Saturday 12/11/21 @ 11:28 PM
✅
183kj
78rpm
40%
16mph
Saturday 12/11/21 @ 12:29 PM
173kj
74rpm
40%
16mph
Wednesday 4/14/21 @ 11:25 PM
✅
198kj
75rpm
42%
16mph
Monday 10/11/21 @ 12:5 PM
161kj
70rpm
41%
15mph
Tuesday 10/27/20 @ 1:10 AM
✅
245kj
83rpm
42%
18mph
Monday 10/26/20 @ 10:26 AM
173kj
82rpm
37%
16mph
Monday 4/27/20 @ 6:34 PM
✅
323kj
91rpm
34%
16mph
Monday 4/27/20 @ 10:21 AM
263kj
83rpm
30%
14mph
Thursday 3/26/20 @ 9:47 PM
✅
218kj
86rpm
39%
17mph
Friday 3/27/20 @ 10:31 AM
195kj
80rpm
40%
17mph
Monday 4/13/20 @ 7:3 PM
✅
357kj
82rpm
41%
18mph
Wednesday 4/15/20 @ 12:54 PM
310kj
82rpm
39%
17mph
Tuesday 1/14/20 @ 12:24 PM
✅
323kj
86rpm
39%
17mph
Monday 2/24/20 @ 10:8 AM
277kj
82rpm
38%
16mph
Wednesday 1/22/20 @ 12:8 AM
✅
443kj
0rpm
0%
0mph
Wednesday 1/22/20 @ 10:12 AM
265kj
79rpm
38%
16mph
Sunday 5/26/19 @ 6:53 PM
161kj
74rpm
39%
15mph
Sunday 5/19/19 @ 12:45 PM
✅
176kj
71rpm
42%
16mph
Friday 11/30/18 @ 3:18 PM
81kj
62rpm
39%
12mph
Monday 11/26/18 @ 10:2 AM
✅
124kj
76rpm
41%
16mph
amk_iamthestorm
Asheville NC
73
🔥
VS
carrielyncan
Centerville, OH
14
Workouts
173
kj
Saturday 12/11/21
161
kj
Monday 10/11/21
173
kj
Monday 10/26/20
195
kj
Friday 3/27/20
277
kj
Monday 2/24/20
265
kj
Wednesday 1/22/20