Shake and Bake
VS
Workouts
Saturday 1/18/20 @ 5:53 PM
✅
431kj
86rpm
38%
16mph
Saturday 1/18/20 @ 5:58 PM
392kj
80rpm
40%
17mph
Friday 6/12/20 @ 1:41 PM
✅
488kj
82rpm
43%
18mph
Saturday 6/13/20 @ 5:51 PM
405kj
80rpm
41%
17mph
Friday 11/13/20 @ 1:37 AM
✅
228kj
85rpm
41%
18mph
Saturday 5/16/20 @ 2:6 PM
157kj
89rpm
35%
16mph
Tuesday 11/26/19 @ 12:33 AM
✅
311kj
86rpm
36%
16mph
Tuesday 11/26/19 @ 12:51 PM
262kj
83rpm
37%
16mph
Sunday 6/7/20 @ 4:7 PM
✅
381kj
82rpm
43%
18mph
Thursday 6/11/20 @ 4:4 PM
320kj
80rpm
41%
17mph
Wednesday 4/22/20 @ 8:42 PM
✅
482kj
82rpm
41%
18mph
Wednesday 4/22/20 @ 5:10 PM
420kj
82rpm
41%
17mph
Sunday 3/29/20 @ 4:46 PM
✅
484kj
82rpm
42%
18mph
Monday 3/30/20 @ 7:9 PM
375kj
79rpm
40%
16mph
Wednesday 1/22/20 @ 12:8 AM
✅
443kj
0rpm
0%
0mph
Monday 1/27/20 @ 1:38 PM
266kj
81rpm
39%
16mph
Friday 11/1/19 @ 3:30 PM
✅
239kj
81rpm
42%
18mph
Sunday 12/1/19 @ 5:45 PM
210kj
85rpm
39%
17mph
Tuesday 11/19/19 @ 12:25 AM
✅
348kj
81rpm
42%
18mph
Wednesday 11/20/19 @ 1:20 PM
243kj
82rpm
37%
15mph
amk_iamthestorm
Asheville NC
70
🔥
VS
azhikerchick
San Tan Valley, AZ
3
Workouts
392
kj
Saturday 1/18/20
405
kj
Saturday 6/13/20
157
kj
Saturday 5/16/20
420
kj
Wednesday 4/22/20
375
kj
Monday 3/30/20
266
kj
Monday 1/27/20
243
kj
Wednesday 11/20/19