Shake and Bake
Workouts
Saturday 1/18/20 @ 5:53 PM
✅
431kj
86rpm
38%
16mph
Saturday 1/18/20 @ 5:55 PM
341kj
82rpm
35%
15mph
Tuesday 9/28/21 @ 12:21 AM
✅
342kj
75rpm
48%
18mph
Monday 3/23/20 @ 4:25 PM
285kj
88rpm
37%
16mph
Wednesday 6/10/20 @ 9:30 PM
✅
378kj
86rpm
41%
18mph
Saturday 2/22/20 @ 4:14 PM
268kj
85rpm
36%
16mph
Friday 11/13/20 @ 1:37 AM
✅
228kj
85rpm
41%
18mph
Friday 1/31/20 @ 11:26 AM
164kj
88rpm
34%
15mph
Friday 5/1/20 @ 8:48 PM
✅
479kj
82rpm
41%
17mph
Thursday 4/30/20 @ 4:4 PM
410kj
86rpm
37%
17mph
Sunday 12/15/19 @ 3:3 PM
✅
378kj
83rpm
42%
18mph
Wednesday 4/29/20 @ 12:2 PM
323kj
83rpm
39%
17mph
Sunday 3/29/20 @ 4:46 PM
✅
484kj
82rpm
42%
18mph
Friday 3/27/20 @ 3:45 PM
403kj
82rpm
40%
17mph
Saturday 2/22/20 @ 4:18 PM
✅
474kj
86rpm
40%
18mph
Sunday 2/23/20 @ 1:43 PM
346kj
83rpm
36%
16mph
Monday 1/20/20 @ 5:43 PM
✅
344kj
81rpm
42%
18mph
Monday 1/20/20 @ 11:32 AM
263kj
85rpm
37%
16mph
Friday 11/1/19 @ 3:30 PM
✅
239kj
81rpm
42%
18mph
Tuesday 12/3/19 @ 11:51 AM
206kj
80rpm
40%
17mph
Workouts
341
kj
Saturday 1/18/20
285
kj
Monday 3/23/20
268
kj
Saturday 2/22/20
164
kj
Friday 1/31/20
403
kj
Friday 3/27/20
263
kj
Monday 1/20/20