Shake and Bake
VS
Workouts
Thursday 6/29/23 @ 1:28 AM
✅
213kj
80rpm
39%
17mph
Tuesday 4/19/22 @ 1:41 AM
159kj
84rpm
34%
15mph
Tuesday 12/13/22 @ 12:51 AM
✅
310kj
75rpm
42%
17mph
Sunday 1/29/23 @ 11:53 PM
190kj
82rpm
32%
14mph
Monday 10/24/22 @ 11:38 PM
✅
314kj
77rpm
42%
17mph
Friday 1/13/23 @ 7:11 PM
189kj
82rpm
32%
14mph
Monday 7/6/20 @ 9:34 PM
✅
362kj
86rpm
38%
17mph
Tuesday 6/1/21 @ 1:39 PM
270kj
83rpm
36%
16mph
Thursday 4/22/21 @ 11:10 PM
✅
474kj
75rpm
45%
18mph
Saturday 4/24/21 @ 6:20 PM
330kj
85rpm
36%
16mph
Wednesday 4/21/21 @ 11:46 PM
✅
355kj
78rpm
44%
18mph
Thursday 4/22/21 @ 10:44 AM
239kj
85rpm
35%
15mph
Saturday 12/11/21 @ 11:28 PM
✅
183kj
78rpm
40%
16mph
Thursday 12/9/21 @ 2:24 AM
132kj
73rpm
36%
14mph
Monday 11/15/21 @ 11:32 PM
✅
340kj
73rpm
45%
17mph
Tuesday 6/8/21 @ 3:22 PM
245kj
84rpm
36%
16mph
Saturday 4/17/21 @ 1:54 PM
✅
357kj
77rpm
44%
18mph
Tuesday 5/11/21 @ 3:57 PM
241kj
82rpm
36%
15mph
Friday 2/7/20 @ 6:38 PM
✅
521kj
80rpm
45%
19mph
Saturday 2/20/21 @ 4:35 PM
377kj
86rpm
37%
16mph
amk_iamthestorm
Asheville NC
93
🔥
VS
amyvash
PZP • SwxyAF • Gtown MA
2
Workouts
159
kj
Tuesday 4/19/22
190
kj
Sunday 1/29/23
189
kj
Friday 1/13/23
330
kj
Saturday 4/24/21
239
kj
Thursday 4/22/21
245
kj
Tuesday 6/8/21
241
kj
Tuesday 5/11/21