Shake and Bake
Workouts
Wednesday 12/2/20 @ 2:15 AM
229kj
80rpm
41%
17mph
Saturday 12/5/20 @ 6:15 PM
✅
275kj
81rpm
46%
19mph
Thursday 11/26/20 @ 5:53 PM
376kj
75rpm
45%
18mph
Tuesday 6/9/20 @ 8:5 PM
✅
425kj
82rpm
46%
19mph
Saturday 10/17/20 @ 9:32 PM
490kj
82rpm
43%
18mph
Saturday 10/17/20 @ 4:5 PM
✅
539kj
79rpm
46%
19mph
Friday 10/9/20 @ 11:31 PM
496kj
82rpm
42%
18mph
Friday 10/9/20 @ 3:45 PM
✅
539kj
79rpm
44%
18mph
Monday 7/27/20 @ 9:51 PM
481kj
79rpm
43%
18mph
Friday 7/24/20 @ 12:38 AM
✅
528kj
79rpm
46%
19mph
Monday 6/8/20 @ 9:39 PM
365kj
79rpm
44%
18mph
Wednesday 6/10/20 @ 7:45 PM
✅
381kj
83rpm
43%
19mph
Tuesday 3/31/20 @ 9:29 PM
430kj
88rpm
38%
17mph
Tuesday 3/10/20 @ 1:7 AM
✅
500kj
87rpm
42%
18mph
Saturday 9/7/19 @ 4:35 PM
436kj
80rpm
42%
17mph
Friday 2/14/20 @ 10:6 PM
✅
478kj
84rpm
42%
18mph
Thursday 11/21/19 @ 4:30 PM
221kj
82rpm
40%
17mph
Saturday 1/11/20 @ 2:12 AM
✅
261kj
79rpm
45%
19mph
Tuesday 9/24/19 @ 1:3 AM
✅
342kj
81rpm
42%
18mph
Wednesday 9/25/19 @ 2:36 AM
340kj
86rpm
40%
18mph
Workouts
229
kj
Wednesday 12/2/20
490
kj
Saturday 10/17/20
481
kj
Monday 7/27/20
365
kj
Monday 6/8/20
430
kj
Tuesday 3/31/20
436
kj
Saturday 9/7/19
221
kj
Thursday 11/21/19