Shake and Bake
Workouts
Monday 9/18/23 @ 12:25 AM
✅
202kj
72rpm
43%
17mph
Sunday 9/17/23 @ 3:36 PM
159kj
78rpm
37%
15mph
Tuesday 10/8/19 @ 2:24 PM
✅
214kj
83rpm
39%
17mph
Tuesday 9/6/22 @ 12:14 AM
163kj
80rpm
37%
15mph
Wednesday 4/13/22 @ 11:34 PM
290kj
76rpm
39%
16mph
Tuesday 1/11/22 @ 11:30 AM
✅
364kj
82rpm
43%
18mph
Friday 11/1/19 @ 3:30 PM
239kj
81rpm
42%
18mph
Tuesday 12/21/21 @ 11:46 AM
✅
282kj
84rpm
45%
19mph
Wednesday 10/27/21 @ 12:29 AM
297kj
78rpm
37%
15mph
Tuesday 10/26/21 @ 11:28 AM
✅
380kj
85rpm
42%
18mph
Tuesday 9/28/21 @ 12:21 AM
342kj
75rpm
48%
18mph
Tuesday 9/28/21 @ 11:18 AM
✅
349kj
82rpm
42%
18mph
Saturday 10/3/20 @ 7:18 PM
413kj
79rpm
40%
17mph
Saturday 8/21/21 @ 4:42 PM
✅
502kj
82rpm
43%
18mph
Thursday 3/18/21 @ 12:21 AM
✅
363kj
78rpm
44%
18mph
Tuesday 5/18/21 @ 8:45 PM
347kj
79rpm
43%
18mph
Friday 11/13/20 @ 1:37 AM
✅
228kj
85rpm
41%
18mph
Monday 11/2/20 @ 12:3 PM
2kj
73rpm
30%
12mph
Friday 5/15/20 @ 4:39 PM
✅
248kj
88rpm
49%
22mph
Friday 10/30/20 @ 10:40 AM
218kj
81rpm
49%
21mph
Workouts
159
kj
Sunday 9/17/23
342
kj
Tuesday 9/28/21
347
kj
Tuesday 5/18/21
2
kj
Monday 11/2/20