Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
amk_iamthestorm
Asheville NC
24
Beat 51ford
VS
51ford
River Falls WI
231 🔥
Beat amk_iamthestorm
Workouts
Previous Workouts
Next Workouts
Thursday 6/18/20 @ 9:42 PM
365
kj
85
rpm
41
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Sunday 6/21/20 @ 11:23 AM
✅
532
kj
69
rpm
56
%
21
mph
Friday 12/3/21 @ 1:4 AM
✅
198
kj
75
rpm
42
%
17
mph
30 min AC/DC Ride
Sam Yo
View Class
Share
Monday 3/28/22 @ 12:21 AM
193
kj
58
rpm
58
%
19
mph
Monday 1/24/22 @ 10:25 PM
✅
298
kj
81
rpm
38
%
16
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 8/16/21 @ 11:58 AM
kj
rpm
%
0
mph
Thursday 5/20/21 @ 1:5 AM
361
kj
79
rpm
42
%
17
mph
45 min Power Zone Ride
Olivia Amato
View Class
Share
Monday 8/2/21 @ 8:6 PM
✅
391
kj
55
rpm
57
%
18
mph
Monday 10/19/20 @ 11:16 PM
33
kj
81
rpm
29
%
12
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Saturday 12/12/20 @ 12:19 PM
✅
68
kj
76
rpm
42
%
17
mph
Friday 10/9/20 @ 11:31 PM
496
kj
82
rpm
42
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 10/10/20 @ 11:17 PM
✅
761
kj
72
rpm
55
%
21
mph
Thursday 10/1/20 @ 1:19 AM
242
kj
85
rpm
42
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 4/10/20 @ 3:31 PM
✅
290
kj
73
rpm
50
%
20
mph
Tuesday 6/2/20 @ 7:41 PM
222
kj
84
rpm
40
%
17
mph
30 min AHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 6/4/20 @ 9:37 AM
✅
280
kj
67
rpm
56
%
21
mph
Tuesday 4/14/20 @ 9:15 PM
222
kj
84
rpm
40
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 4/20/20 @ 3:7 PM
✅
327
kj
72
rpm
53
%
20
mph
Saturday 9/7/19 @ 4:35 PM
436
kj
80
rpm
42
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 2/14/20 @ 4:23 PM
✅
543
kj
80
rpm
46
%
19
mph
Previous Workouts
Next Workouts
amk_iamthestorm
Asheville NC
24
Beat 51ford
VS
51ford
River Falls WI
231 🔥
Beat amk_iamthestorm
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
365
kj
Thursday 6/18/20
✅
532
kj
Sunday 6/21/20
30 min AC/DC Ride
Sam Yo
View Class
Share
✅
198
kj
Friday 12/3/21
193
kj
Monday 3/28/22
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
298
kj
Monday 1/24/22
kj
Monday 8/16/21
45 min Power Zone Ride
Olivia Amato
View Class
Share
361
kj
Thursday 5/20/21
✅
391
kj
Monday 8/2/21
10 min Low Impact Ride
Matt Wilpers
View Class
Share
33
kj
Monday 10/19/20
✅
68
kj
Saturday 12/12/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
496
kj
Friday 10/9/20
✅
761
kj
Saturday 10/10/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
242
kj
Thursday 10/1/20
✅
290
kj
Friday 4/10/20
30 min AHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
222
kj
Tuesday 6/2/20
✅
280
kj
Thursday 6/4/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
222
kj
Tuesday 4/14/20
✅
327
kj
Monday 4/20/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
436
kj
Saturday 9/7/19
✅
543
kj
Friday 2/14/20
Previous Workouts
Next Workouts