Shake and Bake
Workouts
Monday 8/2/21 @ 11:42 AM
✅
125kj
66rpm
45%
16mph
Friday 4/2/21 @ 6:34 AM
kj
rpm
%
0mph
Sunday 3/28/21 @ 6:49 PM
✅
210kj
66rpm
47%
17mph
Saturday 4/10/21 @ 6:36 AM
148kj
71rpm
39%
15mph
Monday 12/28/20 @ 1:52 PM
✅
210kj
65rpm
56%
20mph
Thursday 11/26/20 @ 2:4 AM
167kj
81rpm
43%
18mph
Tuesday 12/22/20 @ 9:19 PM
✅
267kj
63rpm
63%
22mph
Wednesday 12/16/20 @ 9:7 PM
175kj
80rpm
45%
19mph
Wednesday 10/7/20 @ 11:50 AM
✅
177kj
65rpm
53%
19mph
Monday 10/5/20 @ 3:35 PM
169kj
89rpm
46%
21mph
Friday 9/25/20 @ 12:16 PM
164kj
70rpm
48%
18mph
Thursday 7/9/20 @ 6:44 AM
✅
229kj
87rpm
47%
21mph
Wednesday 6/3/20 @ 9:56 PM
✅
404kj
60rpm
65%
22mph
Saturday 6/6/20 @ 11:15 PM
266kj
85rpm
43%
19mph
Tuesday 3/17/20 @ 12:0 AM
✅
437kj
54rpm
73%
23mph
Sunday 4/19/20 @ 5:33 AM
242kj
84rpm
42%
18mph
Thursday 4/2/20 @ 8:29 PM
✅
389kj
57rpm
67%
22mph
Sunday 3/15/20 @ 12:30 AM
257kj
92rpm
40%
19mph
Tuesday 3/31/20 @ 9:30 PM
✅
414kj
53rpm
72%
23mph
Monday 3/30/20 @ 12:8 AM
289kj
89rpm
44%
20mph
Workouts
148
kj
Saturday 4/10/21
242
kj
Sunday 4/19/20