Shake and Bake
Workouts
Wednesday 12/21/22 @ 12:46 PM
✅
413kj
65rpm
53%
19mph
Wednesday 7/24/19 @ 10:27 PM
386kj
84rpm
44%
19mph
Sunday 12/19/21 @ 12:42 PM
262kj
64rpm
53%
19mph
Thursday 12/9/21 @ 12:56 AM
✅
345kj
75rpm
53%
21mph
Sunday 5/23/21 @ 1:33 PM
169kj
63rpm
53%
19mph
Wednesday 6/16/21 @ 2:0 PM
✅
221kj
82rpm
49%
21mph
Sunday 12/20/20 @ 3:19 PM
209kj
67rpm
55%
20mph
Friday 5/7/21 @ 2:0 PM
✅
218kj
80rpm
50%
21mph
Wednesday 12/30/20 @ 12:43 PM
188kj
69rpm
52%
19mph
Thursday 12/24/20 @ 3:33 PM
✅
211kj
75rpm
49%
20mph
Tuesday 9/29/20 @ 3:37 PM
203kj
67rpm
54%
20mph
Wednesday 9/23/20 @ 12:4 AM
✅
232kj
72rpm
56%
21mph
Monday 9/21/20 @ 5:55 PM
158kj
66rpm
49%
18mph
Monday 9/21/20 @ 2:34 PM
✅
235kj
74rpm
53%
21mph
Thursday 7/30/20 @ 4:20 PM
212kj
71rpm
53%
20mph
Thursday 7/30/20 @ 2:25 PM
✅
242kj
76rpm
54%
21mph
Saturday 7/18/20 @ 1:5 PM
212kj
66rpm
56%
20mph
Tuesday 7/14/20 @ 12:53 AM
✅
225kj
83rpm
50%
21mph
Wednesday 4/22/20 @ 1:57 PM
✅
395kj
60rpm
65%
22mph
Wednesday 4/22/20 @ 1:58 PM
341kj
80rpm
51%
21mph
Workouts
386
kj
Wednesday 7/24/19
188
kj
Wednesday 12/30/20
341
kj
Wednesday 4/22/20