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Shake and Bake
amishgirltris
iamicaniwillido
321 🔥
Beat elbell24
VS
elbell24
Pittsburgh I #iamicaniwillido
11
Beat amishgirltris
Workouts
Previous Workouts
Next Workouts
Friday 4/3/20 @ 4:1 PM
✅
327
kj
84
rpm
48
%
21
mph
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
Monday 3/23/20 @ 3:54 PM
143
kj
88
rpm
33
%
15
mph
Wednesday 7/6/22 @ 1:58 PM
✅
289
kj
85
rpm
45
%
20
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Monday 7/25/22 @ 6:23 PM
142
kj
84
rpm
33
%
14
mph
Wednesday 2/10/21 @ 10:38 PM
✅
358
kj
90
rpm
47
%
21
mph
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
Wednesday 2/10/21 @ 6:10 PM
170
kj
86
rpm
35
%
16
mph
Saturday 6/11/22 @ 7:31 PM
✅
160
kj
89
rpm
41
%
18
mph
20 min Reflection Ride
Christine D'Ercole
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Sunday 6/19/22 @ 5:0 PM
87
kj
77
rpm
35
%
14
mph
Saturday 5/21/22 @ 1:14 PM
✅
159
kj
82
rpm
43
%
18
mph
20 min Reflection Ride
Christine D'Ercole
View Class
Share
Wednesday 6/15/22 @ 3:20 PM
102
kj
80
rpm
36
%
15
mph
Tuesday 7/27/21 @ 8:11 PM
✅
75
kj
74
rpm
46
%
18
mph
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
Monday 7/19/21 @ 4:19 PM
46
kj
76
rpm
36
%
14
mph
Wednesday 7/28/21 @ 11:58 AM
✅
327
kj
82
rpm
48
%
20
mph
30 min Tabata Ride
Christine D'Ercole
View Class
Share
Wednesday 7/28/21 @ 11:56 AM
161
kj
86
rpm
34
%
15
mph
Thursday 6/3/21 @ 3:41 PM
101
kj
70
rpm
40
%
15
mph
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
Thursday 5/27/21 @ 6:17 PM
✅
104
kj
78
rpm
37
%
15
mph
Monday 12/21/20 @ 1:57 PM
✅
509
kj
80
rpm
51
%
21
mph
45 min Power Zone Classic Rock Ride
Christine D'Ercole
View Class
Share
Thursday 5/13/21 @ 4:49 PM
262
kj
86
rpm
36
%
16
mph
Sunday 1/24/21 @ 6:23 PM
✅
706
kj
78
rpm
52
%
21
mph
60 min Climb Ride
Christine D'Ercole
View Class
Share
Sunday 1/24/21 @ 6:24 PM
333
kj
77
rpm
38
%
16
mph
Previous Workouts
Next Workouts
amishgirltris
iamicaniwillido
321 🔥
Beat elbell24
VS
elbell24
Pittsburgh I #iamicaniwillido
11
Beat amishgirltris
Workouts
Previous Workouts
Next Workouts
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
327
kj
Friday 4/3/20
143
kj
Monday 3/23/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
289
kj
Wednesday 7/6/22
142
kj
Monday 7/25/22
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
✅
358
kj
Wednesday 2/10/21
170
kj
Wednesday 2/10/21
20 min Reflection Ride
Christine D'Ercole
View Class
Share
✅
160
kj
Saturday 6/11/22
87
kj
Sunday 6/19/22
20 min Reflection Ride
Christine D'Ercole
View Class
Share
✅
159
kj
Saturday 5/21/22
102
kj
Wednesday 6/15/22
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
75
kj
Tuesday 7/27/21
46
kj
Monday 7/19/21
30 min Tabata Ride
Christine D'Ercole
View Class
Share
✅
327
kj
Wednesday 7/28/21
161
kj
Wednesday 7/28/21
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
101
kj
Thursday 6/3/21
✅
104
kj
Thursday 5/27/21
45 min Power Zone Classic Rock Ride
Christine D'Ercole
View Class
Share
✅
509
kj
Monday 12/21/20
262
kj
Thursday 5/13/21
60 min Climb Ride
Christine D'Ercole
View Class
Share
✅
706
kj
Sunday 1/24/21
333
kj
Sunday 1/24/21
Previous Workouts
Next Workouts