Shake and Bake
Workouts
Friday 10/13/23 @ 8:35 PM
108kj
80rpm
42%
17mph
Tuesday 4/11/23 @ 5:7 PM
✅
183kj
84rpm
50%
22mph
Saturday 8/5/23 @ 1:30 PM
90kj
65rpm
50%
18mph
Wednesday 11/30/22 @ 3:13 PM
✅
120kj
83rpm
50%
21mph
Saturday 5/6/23 @ 2:29 PM
129kj
78rpm
46%
18mph
Saturday 12/17/22 @ 6:0 PM
✅
179kj
84rpm
49%
21mph
Wednesday 1/27/21 @ 11:16 PM
110kj
83rpm
41%
18mph
Thursday 1/21/21 @ 3:52 PM
✅
175kj
85rpm
49%
21mph
Saturday 3/12/22 @ 3:2 PM
164kj
79rpm
44%
18mph
Sunday 3/13/22 @ 5:18 PM
✅
247kj
88rpm
49%
22mph
Sunday 3/6/22 @ 5:21 PM
kj
rpm
%
0mph
Saturday 9/25/21 @ 4:2 PM
✅
116kj
84rpm
49%
21mph
Monday 10/25/21 @ 1:27 PM
197kj
80rpm
48%
20mph
Tuesday 10/26/21 @ 12:26 PM
✅
252kj
87rpm
50%
22mph
Saturday 9/4/21 @ 2:27 PM
429kj
76rpm
50%
19mph
Monday 4/12/21 @ 1:55 PM
✅
560kj
86rpm
50%
22mph
Tuesday 8/31/21 @ 9:5 PM
252kj
94rpm
47%
22mph
Tuesday 8/24/21 @ 4:2 PM
✅
260kj
86rpm
51%
22mph
Sunday 8/2/20 @ 5:39 PM
✅
194kj
91rpm
48%
22mph
Monday 8/3/20 @ 4:15 PM
157kj
82rpm
48%
20mph
Workouts
110
kj
Wednesday 1/27/21