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Shake and Bake
amerspnw
Auburn WA
52 π₯
Beat badassbrunette
VS
badassbrunette
#ToddlerMom π Plano, TX
5
Beat amerspnw
Workouts
Previous Workouts
Next Workouts
Wednesday 10/28/20 @ 7:47 PM
136
kj
48
rpm
46
%
11
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Saturday 10/24/20 @ 2:35 PM
β
138
kj
49
rpm
46
%
12
mph
Monday 8/31/20 @ 11:7 PM
β
78
kj
75
rpm
45
%
18
mph
10 min Climb Ride
Cody Rigsby
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Sunday 3/22/20 @ 6:1 PM
70
kj
64
rpm
48
%
17
mph
Monday 8/31/20 @ 10:56 PM
β
91
kj
88
rpm
43
%
19
mph
10 min Low Impact Ride
Olivia Amato
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Monday 5/25/20 @ 6:25 PM
57
kj
80
rpm
38
%
16
mph
Saturday 8/29/20 @ 4:46 PM
β
235
kj
84
rpm
44
%
19
mph
30 min Pop Ride
Cody Rigsby
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Share
Friday 8/28/20 @ 10:8 PM
203
kj
77
rpm
42
%
17
mph
Thursday 7/23/20 @ 9:57 PM
β
216
kj
71
rpm
44
%
16
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Monday 7/27/20 @ 9:42 PM
137
kj
66
rpm
39
%
13
mph
Thursday 7/23/20 @ 3:59 PM
β
439
kj
86
rpm
45
%
20
mph
45 min Lil Wayne Ride
Alex Toussaint
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Sunday 7/26/20 @ 4:18 PM
302
kj
79
rpm
41
%
17
mph
Friday 7/3/20 @ 4:10 PM
β
300
kj
77
rpm
43
%
17
mph
45 min All For One Ride
Multiple Instructors
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Sunday 7/5/20 @ 5:57 PM
248
kj
80
rpm
38
%
16
mph
Tuesday 8/27/19 @ 9:9 PM
206
kj
82
rpm
46
%
19
mph
30 min Lizzo Ride
Robin ArzΓ³n
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Share
Wednesday 5/13/20 @ 10:29 PM
β
258
kj
81
rpm
45
%
19
mph
Wednesday 9/4/19 @ 7:44 PM
β
201
kj
86
rpm
45
%
20
mph
20 min Pop Ride
Cody Rigsby
View Class
Share
Thursday 8/22/19 @ 11:27 PM
128
kj
73
rpm
42
%
16
mph
Thursday 1/17/19 @ 2:7 AM
β
347
kj
76
rpm
48
%
18
mph
45 min Feel Good Ride
Ally Love
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Share
Monday 1/14/19 @ 6:59 PM
kj
rpm
%
0
mph
Previous Workouts
Next Workouts
amerspnw
Auburn WA
52 π₯
Beat badassbrunette
VS
badassbrunette
#ToddlerMom π Plano, TX
5
Beat amerspnw
Workouts
Previous Workouts
Next Workouts
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
136
kj
Wednesday 10/28/20
β
138
kj
Saturday 10/24/20
10 min Climb Ride
Cody Rigsby
View Class
Share
β
78
kj
Monday 8/31/20
70
kj
Sunday 3/22/20
10 min Low Impact Ride
Olivia Amato
View Class
Share
β
91
kj
Monday 8/31/20
57
kj
Monday 5/25/20
30 min Pop Ride
Cody Rigsby
View Class
Share
β
235
kj
Saturday 8/29/20
203
kj
Friday 8/28/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
β
216
kj
Thursday 7/23/20
137
kj
Monday 7/27/20
45 min Lil Wayne Ride
Alex Toussaint
View Class
Share
β
439
kj
Thursday 7/23/20
302
kj
Sunday 7/26/20
45 min All For One Ride
Multiple Instructors
View Class
Share
β
300
kj
Friday 7/3/20
248
kj
Sunday 7/5/20
30 min Lizzo Ride
Robin ArzΓ³n
View Class
Share
206
kj
Tuesday 8/27/19
β
258
kj
Wednesday 5/13/20
20 min Pop Ride
Cody Rigsby
View Class
Share
β
201
kj
Wednesday 9/4/19
128
kj
Thursday 8/22/19
45 min Feel Good Ride
Ally Love
View Class
Share
β
347
kj
Thursday 1/17/19
kj
Monday 1/14/19
Previous Workouts
Next Workouts