Shake and Bake
Workouts
Thursday 2/18/21 @ 12:59 AM
210kj
68rpm
50%
18mph
Monday 2/15/21 @ 9:9 PM
✅
393kj
61rpm
63%
22mph
Monday 8/31/20 @ 11:7 PM
78kj
75rpm
45%
18mph
Saturday 1/30/21 @ 6:20 PM
✅
141kj
62rpm
65%
22mph
Wednesday 10/28/20 @ 7:47 PM
136kj
48rpm
46%
11mph
Tuesday 11/3/20 @ 4:27 PM
✅
382kj
67rpm
58%
21mph
Monday 11/2/20 @ 3:32 PM
161kj
70rpm
43%
15mph
Saturday 10/31/20 @ 1:27 AM
✅
390kj
68rpm
57%
21mph
Saturday 8/29/20 @ 4:46 PM
235kj
84rpm
44%
19mph
Thursday 8/27/20 @ 9:59 PM
✅
475kj
68rpm
64%
23mph
Friday 7/3/20 @ 4:10 PM
300kj
77rpm
43%
17mph
Thursday 7/2/20 @ 9:11 PM
✅
647kj
68rpm
62%
22mph
Wednesday 8/14/19 @ 5:9 PM
✅
162kj
78rpm
45%
18mph
Tuesday 8/13/19 @ 2:27 PM
147kj
72rpm
46%
17mph
Saturday 5/4/19 @ 2:37 PM
✅
332kj
67rpm
46%
16mph
Friday 5/3/19 @ 12:23 AM
302kj
66rpm
47%
17mph
Tuesday 4/9/19 @ 6:10 PM
✅
187kj
90rpm
42%
19mph
Tuesday 4/9/19 @ 2:52 PM
126kj
74rpm
43%
16mph
Workouts
136
kj
Wednesday 10/28/20
161
kj
Monday 11/2/20
300
kj
Friday 7/3/20