Shake and Bake
Workouts
Thursday 9/12/19 @ 11:28 PM
✅
555kj
82rpm
45%
19mph
Friday 4/10/20 @ 12:59 PM
446kj
85rpm
40%
18mph
Thursday 7/8/21 @ 7:0 PM
✅
256kj
83rpm
44%
18mph
Sunday 4/18/21 @ 4:52 PM
243kj
81rpm
43%
18mph
Wednesday 8/19/20 @ 9:15 PM
518kj
90rpm
41%
19mph
Saturday 9/26/20 @ 5:40 PM
✅
550kj
80rpm
45%
19mph
Sunday 9/20/20 @ 2:44 PM
✅
85kj
85rpm
43%
19mph
Tuesday 3/17/20 @ 1:4 AM
67kj
79rpm
40%
17mph
Tuesday 8/4/20 @ 9:41 PM
451kj
91rpm
40%
19mph
Wednesday 8/5/20 @ 3:58 AM
✅
560kj
80rpm
46%
19mph
Friday 7/3/20 @ 4:10 PM
300kj
77rpm
43%
17mph
Friday 7/3/20 @ 1:27 AM
✅
389kj
82rpm
44%
19mph
Monday 6/15/20 @ 6:24 PM
244kj
84rpm
43%
18mph
Tuesday 6/2/20 @ 1:38 AM
✅
270kj
82rpm
45%
19mph
Monday 6/11/18 @ 10:26 PM
82kj
82rpm
41%
17mph
Saturday 5/16/20 @ 4:25 PM
✅
148kj
82rpm
42%
17mph
Tuesday 8/27/19 @ 9:9 PM
206kj
82rpm
46%
19mph
Saturday 5/9/20 @ 7:17 PM
✅
265kj
79rpm
46%
19mph
Tuesday 1/14/20 @ 9:20 PM
211kj
78rpm
44%
17mph
Monday 4/20/20 @ 2:1 AM
✅
222kj
79rpm
43%
17mph
Workouts
518
kj
Wednesday 8/19/20
211
kj
Tuesday 1/14/20