Shake and Bake
Workouts
Friday 11/18/22 @ 12:28 AM
✅
276kj
79rpm
46%
19mph
Tuesday 11/22/22 @ 12:10 PM
kj
rpm
%
0mph
Monday 9/26/22 @ 3:40 PM
✅
354kj
82rpm
42%
18mph
Saturday 9/24/22 @ 9:47 AM
kj
rpm
%
0mph
Saturday 11/27/21 @ 2:27 PM
✅
560kj
76rpm
48%
19mph
Saturday 1/15/22 @ 4:30 AM
kj
rpm
%
0mph
Sunday 4/17/22 @ 5:27 PM
✅
194kj
77rpm
48%
20mph
Monday 4/25/22 @ 11:14 AM
kj
rpm
%
0mph
Monday 1/24/22 @ 10:30 PM
✅
279kj
79rpm
46%
19mph
Thursday 1/20/22 @ 11:24 AM
kj
rpm
%
0mph
Wednesday 10/14/20 @ 11:25 PM
✅
424kj
79rpm
57%
23mph
Thursday 10/15/20 @ 12:0 PM
kj
rpm
%
0mph
Tuesday 4/23/19 @ 11:48 PM
✅
159kj
84rpm
56%
24mph
Sunday 8/2/20 @ 11:27 PM
kj
rpm
%
0mph
Monday 6/29/20 @ 11:13 PM
✅
223kj
85rpm
48%
21mph
Wednesday 7/1/20 @ 11:6 AM
kj
rpm
%
0mph
Thursday 4/2/20 @ 5:26 PM
✅
335kj
76rpm
52%
21mph
Sunday 4/12/20 @ 3:49 AM
kj
rpm
%
0mph
Friday 3/6/20 @ 1:39 AM
✅
613kj
77rpm
54%
22mph
Wednesday 3/4/20 @ 4:7 AM
kj
rpm
%
0mph