Shake and Bake

Workouts

Sunday 2/16/20 @ 9:14 PM
283kj
80rpm
34%
14mph
60 min Power Zone Ride
Matt Wilpers
Friday 7/28/23 @ 10:2 PM
βœ…
666kj
81rpm
48%
20mph
Wednesday 9/4/19 @ 8:55 PM
143kj
83rpm
36%
15mph
45 min Power Zone Endurance Ride
Denis Morton
Thursday 5/18/23 @ 10:52 PM
βœ…
476kj
80rpm
48%
20mph
Wednesday 12/29/21 @ 7:45 PM
167kj
79rpm
37%
15mph
30 min Red (Taylor's Version) Ride
Robin ArzΓ³n
Tuesday 12/28/21 @ 6:57 PM
βœ…
321kj
83rpm
48%
20mph
Saturday 1/4/20 @ 7:50 PM
217kj
70rpm
34%
13mph
45 min Power Zone Ride
Denis Morton
Tuesday 10/6/20 @ 11:0 PM
βœ…
461kj
90rpm
41%
19mph
Sunday 9/15/19 @ 6:46 PM
365kj
82rpm
37%
16mph
60 min Power Zone Endurance Ride
Matt Wilpers
Friday 6/5/20 @ 1:46 PM
βœ…
636kj
82rpm
48%
20mph
Tuesday 1/21/20 @ 8:18 PM
251kj
75rpm
32%
13mph
60 min Power Zone Ride
Matt Wilpers
Saturday 4/25/20 @ 4:13 PM
βœ…
601kj
84rpm
45%
19mph
Thursday 10/3/19 @ 8:55 PM
265kj
84rpm
36%
16mph
45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 9/26/19 @ 12:33 PM
βœ…
454kj
84rpm
46%
20mph
Thursday 9/26/19 @ 10:25 AM
267kj
75rpm
39%
16mph
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 9/18/19 @ 12:36 PM
βœ…
470kj
76rpm
50%
20mph
Tuesday 8/20/19 @ 11:52 AM
274kj
78rpm
39%
16mph
45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 8/13/19 @ 12:34 PM
βœ…
467kj
79rpm
48%
20mph
Friday 8/9/19 @ 9:19 PM
269kj
79rpm
39%
16mph
45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 4/16/19 @ 12:35 PM
βœ…
413kj
78rpm
46%
19mph

Workouts

60 min Power Zone Ride
Matt Wilpers
283 kj
Sunday 2/16/20
βœ… 666 kj
Friday 7/28/23
45 min Power Zone Endurance Ride
Denis Morton
143 kj
Wednesday 9/4/19
βœ… 476 kj
Thursday 5/18/23
30 min Red (Taylor's Version) Ride
Robin ArzΓ³n
167 kj
Wednesday 12/29/21
βœ… 321 kj
Tuesday 12/28/21
45 min Power Zone Ride
Denis Morton
217 kj
Saturday 1/4/20
βœ… 461 kj
Tuesday 10/6/20
60 min Power Zone Endurance Ride
Matt Wilpers
365 kj
Sunday 9/15/19
βœ… 636 kj
Friday 6/5/20
60 min Power Zone Ride
Matt Wilpers
251 kj
Tuesday 1/21/20
βœ… 601 kj
Saturday 4/25/20
45 min Power Zone Endurance Ride
Matt Wilpers
265 kj
Thursday 10/3/19
βœ… 454 kj
Thursday 9/26/19
45 min Power Zone Endurance Ride
Matt Wilpers
267 kj
Thursday 9/26/19
βœ… 470 kj
Wednesday 9/18/19
45 min Power Zone Endurance Ride
Matt Wilpers
274 kj
Tuesday 8/20/19
βœ… 467 kj
Tuesday 8/13/19
45 min Power Zone Endurance Ride
Matt Wilpers
269 kj
Friday 8/9/19
βœ… 413 kj
Tuesday 4/16/19