Shake and Bake
Workouts
Thursday 5/2/19 @ 1:26 AM
178kj
86rpm
37%
16mph
Monday 4/29/19 @ 6:42 PM
✅
229kj
88rpm
40%
18mph
Wednesday 1/22/20 @ 5:45 PM
253kj
80rpm
33%
14mph
Saturday 1/25/20 @ 3:46 PM
✅
478kj
82rpm
43%
18mph
Wednesday 12/18/19 @ 1:41 AM
135kj
77rpm
35%
14mph
Saturday 12/21/19 @ 7:2 PM
✅
216kj
88rpm
39%
17mph
Sunday 12/8/19 @ 4:52 PM
281kj
83rpm
33%
14mph
Saturday 6/29/19 @ 4:38 PM
✅
517kj
84rpm
43%
19mph
Thursday 12/5/19 @ 12:55 AM
192kj
92rpm
30%
14mph
Saturday 12/7/19 @ 2:50 PM
✅
283kj
90rpm
36%
17mph
Monday 6/24/19 @ 8:20 PM
✅
48kj
78rpm
36%
15mph
Tuesday 6/18/19 @ 3:35 PM
43kj
78rpm
34%
14mph
Tuesday 4/23/19 @ 8:40 PM
319kj
87rpm
38%
17mph
Thursday 4/25/19 @ 1:6 PM
✅
383kj
92rpm
40%
18mph
Friday 4/19/19 @ 12:1 AM
409kj
84rpm
40%
17mph
Sunday 4/21/19 @ 12:55 PM
✅
494kj
85rpm
42%
18mph
Wednesday 2/27/19 @ 12:17 PM
189kj
72rpm
51%
19mph
Thursday 2/28/19 @ 3:15 PM
✅
220kj
76rpm
52%
21mph
Friday 12/21/18 @ 11:57 PM
138kj
73rpm
45%
17mph
Thursday 12/13/18 @ 1:20 PM
✅
165kj
78rpm
46%
18mph
Workouts
178
kj
Thursday 5/2/19
253
kj
Wednesday 1/22/20
192
kj
Thursday 12/5/19
409
kj
Friday 4/19/19