Shake and Bake

Workouts

Friday 11/15/19 @ 7:48 PM
259kj
83rpm
33%
14mph
60 min Power Zone Endurance Ride
Denis Morton
Saturday 1/30/21 @ 7:32 PM
βœ…
657kj
81rpm
49%
21mph
Friday 12/11/20 @ 2:36 AM
193kj
89rpm
37%
17mph
30 min Halloween: Power Zone Ride
Matt Wilpers
Saturday 11/7/20 @ 4:46 PM
βœ…
315kj
79rpm
48%
20mph
Tuesday 12/8/20 @ 1:31 AM
306kj
79rpm
41%
17mph
45 min Power Zone Ride
Matt Wilpers
Saturday 9/26/20 @ 5:34 AM
βœ…
517kj
84rpm
48%
21mph
Monday 11/30/20 @ 3:23 AM
397kj
83rpm
39%
17mph
60 min Power Zone Ride
Matt Wilpers
Saturday 7/11/20 @ 4:27 PM
βœ…
657kj
85rpm
47%
20mph
Monday 11/23/20 @ 1:49 AM
193kj
84rpm
39%
17mph
30 min Power Zone Endurance Ride
Matt Wilpers
Thursday 6/11/20 @ 4:23 AM
βœ…
296kj
85rpm
46%
20mph
Monday 7/6/20 @ 3:28 PM
177kj
85rpm
36%
16mph
30 min Power Zone Ride
Olivia Amato
Friday 2/14/20 @ 1:49 AM
βœ…
319kj
82rpm
47%
20mph
Saturday 5/30/20 @ 6:45 PM
159kj
65rpm
52%
18mph
20 min Peloton All-Star Ride
Robin ArzΓ³n
Monday 6/1/20 @ 10:44 PM
βœ…
268kj
70rpm
60%
22mph
Sunday 5/17/20 @ 12:45 AM
176kj
82rpm
39%
16mph
30 min The Last Dance Ride
Alex Toussaint
Sunday 5/17/20 @ 4:0 PM
βœ…
288kj
83rpm
46%
19mph
Friday 2/15/19 @ 3:32 PM
376kj
86rpm
38%
16mph
60 min Power Zone Ride
Matt Wilpers
Tuesday 2/19/19 @ 5:55 AM
βœ…
610kj
83rpm
46%
20mph
Friday 1/25/19 @ 2:27 PM
371kj
81rpm
39%
16mph
60 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 1/29/19 @ 5:37 AM
βœ…
604kj
79rpm
48%
20mph

Workouts

60 min Power Zone Endurance Ride
Denis Morton
259 kj
Friday 11/15/19
βœ… 657 kj
Saturday 1/30/21
30 min Halloween: Power Zone Ride
Matt Wilpers
193 kj
Friday 12/11/20
βœ… 315 kj
Saturday 11/7/20
45 min Power Zone Ride
Matt Wilpers
306 kj
Tuesday 12/8/20
βœ… 517 kj
Saturday 9/26/20
60 min Power Zone Ride
Matt Wilpers
397 kj
Monday 11/30/20
βœ… 657 kj
Saturday 7/11/20
30 min Power Zone Endurance Ride
Matt Wilpers
193 kj
Monday 11/23/20
βœ… 296 kj
Thursday 6/11/20
30 min Power Zone Ride
Olivia Amato
177 kj
Monday 7/6/20
βœ… 319 kj
Friday 2/14/20
20 min Peloton All-Star Ride
Robin ArzΓ³n
159 kj
Saturday 5/30/20
βœ… 268 kj
Monday 6/1/20
30 min The Last Dance Ride
Alex Toussaint
176 kj
Sunday 5/17/20
βœ… 288 kj
Sunday 5/17/20
60 min Power Zone Ride
Matt Wilpers
376 kj
Friday 2/15/19
βœ… 610 kj
Tuesday 2/19/19
60 min Power Zone Endurance Ride
Matt Wilpers
371 kj
Friday 1/25/19
βœ… 604 kj
Tuesday 1/29/19