Shake and Bake

Workouts

Saturday 12/9/23 @ 10:2 PM
175kj
79rpm
39%
16mph
30 min Move As One Ride
Multiple Instructors
Sunday 12/3/23 @ 8:21 PM
1114kj
85rpm
78%
32mph
Thursday 9/7/23 @ 3:42 PM
179kj
79rpm
39%
16mph
30 min 2010s Pop Ride
Olivia Amato
Saturday 8/26/23 @ 3:56 PM
799kj
85rpm
67%
29mph
Thursday 6/15/23 @ 10:19 AM
178kj
78rpm
38%
16mph
30 min Feel Good Ride
Ally Love
Sunday 4/16/23 @ 3:57 PM
825kj
86rpm
68%
29mph
Wednesday 6/14/23 @ 10:28 AM
158kj
76rpm
38%
15mph
30 min Feel Good Ride
Ally Love
Sunday 4/30/23 @ 3:57 PM
1124kj
86rpm
77%
33mph
Tuesday 6/13/23 @ 10:37 AM
186kj
79rpm
39%
16mph
30 min Feel Good Ride
Ally Love
Sunday 5/14/23 @ 3:56 PM
1143kj
86rpm
78%
33mph
Friday 7/22/22 @ 11:20 PM
180kj
73rpm
42%
16mph
30 min Lizzo Two for One Ride
Jess & Robin
Friday 7/15/22 @ 3:58 PM
812kj
88rpm
67%
29mph
Wednesday 1/2/19 @ 1:35 AM
234kj
73rpm
47%
18mph
30 min The Greatest Showman Ride
Robin Arzón
Saturday 1/2/21 @ 6:5 PM
652kj
68rpm
77%
27mph
Tuesday 7/13/21 @ 5:45 PM
167kj
76rpm
40%
15mph
30 min Together We Ride
Robin Arzón
Friday 7/9/21 @ 8:58 PM
885kj
96rpm
65%
30mph
Sunday 11/22/20 @ 5:50 PM
281kj
83rpm
39%
16mph
45 min Power Zone Endurance Ride
Denis Morton
Thursday 10/29/20 @ 3:29 PM
1074kj
70rpm
79%
28mph
Monday 7/6/20 @ 3:28 PM
177kj
85rpm
36%
16mph
30 min Power Zone Ride
Olivia Amato
Friday 4/24/20 @ 3:59 PM
552kj
55rpm
84%
25mph

Workouts

30 min Move As One Ride
Multiple Instructors
175 kj
Saturday 12/9/23
1114 kj
Sunday 12/3/23
30 min 2010s Pop Ride
Olivia Amato
179 kj
Thursday 9/7/23
799 kj
Saturday 8/26/23
30 min Feel Good Ride
Ally Love
178 kj
Thursday 6/15/23
825 kj
Sunday 4/16/23
30 min Feel Good Ride
Ally Love
158 kj
Wednesday 6/14/23
1124 kj
Sunday 4/30/23
30 min Feel Good Ride
Ally Love
186 kj
Tuesday 6/13/23
1143 kj
Sunday 5/14/23
30 min Lizzo Two for One Ride
Jess & Robin
180 kj
Friday 7/22/22
812 kj
Friday 7/15/22
30 min The Greatest Showman Ride
Robin Arzón
234 kj
Wednesday 1/2/19
652 kj
Saturday 1/2/21
30 min Together We Ride
Robin Arzón
167 kj
Tuesday 7/13/21
885 kj
Friday 7/9/21
45 min Power Zone Endurance Ride
Denis Morton
281 kj
Sunday 11/22/20
1074 kj
Thursday 10/29/20
30 min Power Zone Ride
Olivia Amato
177 kj
Monday 7/6/20
552 kj
Friday 4/24/20