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Shake and Bake
amcardioqueen
⛵️ Annapolis 🦀
156 🔥
Beat moms_ridin_cody
VS
moms_ridin_cody
Southampton, NY
23
Beat amcardioqueen
Workouts
Previous Workouts
Next Workouts
Saturday 3/6/21 @ 11:22 AM
✅
380
kj
79
rpm
44
%
18
mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
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Share
Friday 10/8/21 @ 11:14 PM
274
kj
76
rpm
42
%
16
mph
Friday 7/19/19 @ 10:18 AM
✅
449
kj
65
rpm
45
%
15
mph
60 min Groove Ride
Cody Rigsby
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Tuesday 10/26/21 @ 8:46 PM
354
kj
68
rpm
43
%
16
mph
Saturday 12/28/19 @ 10:30 AM
✅
222
kj
71
rpm
45
%
17
mph
30 min Best of the Decade Ride
Cody Rigsby
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Friday 3/5/21 @ 12:0 AM
143
kj
69
rpm
40
%
15
mph
Saturday 8/22/20 @ 11:49 AM
✅
189
kj
77
rpm
40
%
16
mph
30 min Pop Ride
Cody Rigsby
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Share
Monday 8/24/20 @ 10:13 PM
153
kj
80
rpm
37
%
15
mph
Sunday 8/16/20 @ 12:3 PM
✅
125
kj
76
rpm
40
%
16
mph
20 min Groove Ride
Cody Rigsby
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Share
Thursday 8/6/20 @ 10:44 PM
109
kj
76
rpm
39
%
15
mph
Thursday 3/19/20 @ 10:37 AM
✅
197
kj
77
rpm
41
%
16
mph
30 min Groove Ride
Cody Rigsby
View Class
Share
Sunday 2/23/20 @ 9:59 PM
133
kj
75
rpm
36
%
14
mph
Tuesday 2/25/20 @ 11:27 AM
✅
146
kj
74
rpm
44
%
17
mph
20 min Pop Ride
Cody Rigsby
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Share
Thursday 2/20/20 @ 11:38 PM
92
kj
72
rpm
37
%
14
mph
Tuesday 10/29/19 @ 10:20 AM
kj
rpm
%
0
mph
30 min Live DJ Ride
Cody Rigsby
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Share
Friday 10/18/19 @ 11:3 PM
✅
162
kj
73
rpm
40
%
15
mph
Tuesday 9/10/19 @ 10:8 AM
kj
rpm
%
0
mph
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Sunday 9/8/19 @ 4:40 PM
✅
221
kj
74
rpm
38
%
15
mph
Friday 9/6/19 @ 10:22 AM
✅
187
kj
80
rpm
46
%
19
mph
20 min HIIT Ride
Cody Rigsby
View Class
Share
Thursday 9/5/19 @ 9:41 PM
116
kj
74
rpm
40
%
16
mph
Previous Workouts
Next Workouts
amcardioqueen
⛵️ Annapolis 🦀
156 🔥
Beat moms_ridin_cody
VS
moms_ridin_cody
Southampton, NY
23
Beat amcardioqueen
Workouts
Previous Workouts
Next Workouts
45 min Bad Boy Entertainment Ride
Alex & Tunde
View Class
Share
✅
380
kj
Saturday 3/6/21
274
kj
Friday 10/8/21
60 min Groove Ride
Cody Rigsby
View Class
Share
✅
449
kj
Friday 7/19/19
354
kj
Tuesday 10/26/21
30 min Best of the Decade Ride
Cody Rigsby
View Class
Share
✅
222
kj
Saturday 12/28/19
143
kj
Friday 3/5/21
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
189
kj
Saturday 8/22/20
153
kj
Monday 8/24/20
20 min Groove Ride
Cody Rigsby
View Class
Share
✅
125
kj
Sunday 8/16/20
109
kj
Thursday 8/6/20
30 min Groove Ride
Cody Rigsby
View Class
Share
✅
197
kj
Thursday 3/19/20
133
kj
Sunday 2/23/20
20 min Pop Ride
Cody Rigsby
View Class
Share
✅
146
kj
Tuesday 2/25/20
92
kj
Thursday 2/20/20
30 min Live DJ Ride
Cody Rigsby
View Class
Share
kj
Tuesday 10/29/19
✅
162
kj
Friday 10/18/19
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
kj
Tuesday 9/10/19
✅
221
kj
Sunday 9/8/19
20 min HIIT Ride
Cody Rigsby
View Class
Share
✅
187
kj
Friday 9/6/19
116
kj
Thursday 9/5/19
Previous Workouts
Next Workouts