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Shake and Bake
amcardioqueen
β΅οΈ Annapolis π¦
155 π₯
Beat badmedicine331
VS
badmedicine331
Minnesota
30
Beat amcardioqueen
Workouts
Previous Workouts
Next Workouts
Friday 1/21/22 @ 11:34 AM
β
616
kj
86
rpm
43
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Monday 2/5/24 @ 1:26 AM
354
kj
72
rpm
42
%
16
mph
Friday 7/1/22 @ 5:23 PM
β
475
kj
83
rpm
42
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 2/26/21 @ 11:2 PM
373
kj
89
rpm
39
%
18
mph
Thursday 2/3/22 @ 1:29 PM
β
481
kj
83
rpm
44
%
19
mph
45 min Power Zone Ride
Olivia Amato
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Share
Saturday 3/6/21 @ 9:15 PM
377
kj
88
rpm
41
%
18
mph
Saturday 3/7/20 @ 11:10 AM
165
kj
90
rpm
39
%
18
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Monday 5/31/21 @ 1:43 AM
β
228
kj
85
rpm
40
%
17
mph
Monday 2/22/21 @ 11:4 AM
β
560
kj
78
rpm
45
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 2/28/21 @ 8:57 PM
503
kj
83
rpm
43
%
18
mph
Friday 1/1/21 @ 11:32 AM
β
161
kj
80
rpm
43
%
18
mph
20 min Year of Yes Ride
Robin ArzΓ³n
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Wednesday 12/30/20 @ 1:35 AM
147
kj
81
rpm
42
%
17
mph
Friday 11/20/20 @ 10:49 AM
β
542
kj
78
rpm
45
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 11/28/20 @ 2:14 AM
468
kj
80
rpm
43
%
18
mph
Wednesday 2/19/20 @ 10:43 AM
β
515
kj
80
rpm
45
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 7/25/20 @ 10:52 AM
420
kj
85
rpm
39
%
17
mph
Saturday 12/28/19 @ 10:30 AM
222
kj
71
rpm
45
%
17
mph
30 min Best of the Decade Ride
Cody Rigsby
View Class
Share
Friday 5/22/20 @ 1:46 AM
β
263
kj
69
rpm
51
%
19
mph
Friday 12/20/19 @ 10:47 AM
223
kj
77
rpm
44
%
17
mph
30 min Epic Sing Along Ride
Jenn Sherman
View Class
Share
Friday 5/15/20 @ 2:8 AM
β
244
kj
67
rpm
50
%
18
mph
Previous Workouts
Next Workouts
amcardioqueen
β΅οΈ Annapolis π¦
155 π₯
Beat badmedicine331
VS
badmedicine331
Minnesota
30
Beat amcardioqueen
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
616
kj
Friday 1/21/22
354
kj
Monday 2/5/24
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
475
kj
Friday 7/1/22
373
kj
Friday 2/26/21
45 min Power Zone Ride
Olivia Amato
View Class
Share
β
481
kj
Thursday 2/3/22
377
kj
Saturday 3/6/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
165
kj
Saturday 3/7/20
β
228
kj
Monday 5/31/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
560
kj
Monday 2/22/21
503
kj
Sunday 2/28/21
20 min Year of Yes Ride
Robin ArzΓ³n
View Class
Share
β
161
kj
Friday 1/1/21
147
kj
Wednesday 12/30/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
542
kj
Friday 11/20/20
468
kj
Saturday 11/28/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
515
kj
Wednesday 2/19/20
420
kj
Saturday 7/25/20
30 min Best of the Decade Ride
Cody Rigsby
View Class
Share
222
kj
Saturday 12/28/19
β
263
kj
Friday 5/22/20
30 min Epic Sing Along Ride
Jenn Sherman
View Class
Share
223
kj
Friday 12/20/19
β
244
kj
Friday 5/15/20
Previous Workouts
Next Workouts