Shake and Bake
Workouts
Tuesday 6/13/23 @ 10:56 AM
✅
234kj
69rpm
46%
17mph
Thursday 6/22/23 @ 5:55 PM
190kj
79rpm
36%
16mph
Thursday 12/1/22 @ 8:16 PM
✅
494kj
73rpm
49%
19mph
Monday 10/11/21 @ 1:33 PM
330kj
73rpm
42%
16mph
Tuesday 10/11/22 @ 12:44 PM
✅
350kj
87rpm
56%
25mph
Friday 3/11/22 @ 3:10 PM
191kj
70rpm
52%
20mph
Wednesday 7/28/21 @ 10:29 AM
✅
487kj
85rpm
44%
20mph
Friday 4/15/22 @ 4:55 PM
285kj
89rpm
34%
16mph
Saturday 12/5/20 @ 11:9 AM
✅
261kj
81rpm
44%
19mph
Tuesday 2/11/20 @ 1:35 AM
222kj
80rpm
42%
17mph
Sunday 6/14/20 @ 11:17 AM
247kj
82rpm
43%
18mph
Friday 6/12/20 @ 9:53 PM
✅
361kj
74rpm
54%
21mph
Saturday 9/28/19 @ 10:33 AM
kj
rpm
%
0mph
Thursday 5/28/20 @ 12:25 AM
✅
176kj
74rpm
48%
19mph
Saturday 8/3/19 @ 9:25 AM
226kj
78rpm
43%
17mph
Sunday 5/10/20 @ 4:23 PM
✅
279kj
73rpm
50%
19mph
Monday 5/27/19 @ 11:25 AM
kj
rpm
%
0mph
Tuesday 5/28/19 @ 12:18 AM
✅
243kj
74rpm
47%
18mph
Friday 4/19/19 @ 11:24 AM
✅
346kj
71rpm
45%
17mph
Wednesday 4/24/19 @ 12:45 AM
301kj
69rpm
46%
16mph