Shake and Bake

Workouts

Tuesday 2/8/22 @ 8:29 PM
βœ…
193kj
72rpm
44%
17mph
30 min EMINEM Ride
Denis Morton
Saturday 2/5/22 @ 4:51 PM
172kj
79rpm
39%
16mph
Friday 4/9/21 @ 1:43 AM
βœ…
127kj
61rpm
56%
19mph
15 min Pop Ride
Cody Rigsby
Friday 3/12/21 @ 2:40 AM
103kj
71rpm
45%
17mph
Sunday 1/31/21 @ 11:55 PM
204kj
69rpm
46%
17mph
30 min Movie Buff Ride
Kendall Toole
Wednesday 1/27/21 @ 1:50 AM
βœ…
209kj
81rpm
41%
17mph
Thursday 1/21/21 @ 1:6 AM
βœ…
147kj
77rpm
44%
18mph
20 min Year of Yes Ride
Tunde Oyeneyin
Wednesday 12/23/20 @ 11:54 PM
118kj
81rpm
41%
17mph
Tuesday 10/20/20 @ 12:15 AM
βœ…
144kj
73rpm
46%
17mph
20 min Country Ride
Denis Morton
Monday 5/18/20 @ 3:39 PM
126kj
79rpm
41%
16mph
Wednesday 10/7/20 @ 9:32 PM
βœ…
287kj
70rpm
48%
17mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
Saturday 6/6/20 @ 2:59 PM
283kj
79rpm
40%
16mph
Wednesday 8/26/20 @ 1:25 AM
βœ…
217kj
68rpm
49%
17mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 1/22/20 @ 5:21 PM
202kj
72rpm
44%
17mph
Tuesday 5/5/20 @ 9:39 PM
βœ…
233kj
65rpm
53%
18mph
30 min Lizzo Ride
Robin ArzΓ³n
Friday 5/8/20 @ 3:56 PM
206kj
80rpm
42%
17mph
Monday 6/1/20 @ 5:7 PM
191kj
73rpm
45%
17mph
30 min Pop Ride
Cody Rigsby
Wednesday 6/3/20 @ 12:3 AM
βœ…
206kj
79rpm
41%
17mph
Friday 1/10/20 @ 11:41 PM
133kj
65rpm
40%
14mph
30 min Two for One: Groove Ride
Cody & Emma
Friday 1/10/20 @ 1:21 AM
βœ…
188kj
79rpm
40%
16mph

Workouts

30 min EMINEM Ride
Denis Morton
βœ… 193 kj
Tuesday 2/8/22
172 kj
Saturday 2/5/22
15 min Pop Ride
Cody Rigsby
βœ… 127 kj
Friday 4/9/21
103 kj
Friday 3/12/21
30 min Movie Buff Ride
Kendall Toole
204 kj
Sunday 1/31/21
βœ… 209 kj
Wednesday 1/27/21
20 min Year of Yes Ride
Tunde Oyeneyin
βœ… 147 kj
Thursday 1/21/21
118 kj
Wednesday 12/23/20
20 min Country Ride
Denis Morton
βœ… 144 kj
Tuesday 10/20/20
126 kj
Monday 5/18/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
βœ… 287 kj
Wednesday 10/7/20
283 kj
Saturday 6/6/20
30 min XOXO, Cody
Cody Rigsby
βœ… 217 kj
Wednesday 8/26/20
202 kj
Wednesday 1/22/20
30 min Lizzo Ride
Robin ArzΓ³n
βœ… 233 kj
Tuesday 5/5/20
206 kj
Friday 5/8/20
30 min Pop Ride
Cody Rigsby
191 kj
Monday 6/1/20
βœ… 206 kj
Wednesday 6/3/20
30 min Two for One: Groove Ride
Cody & Emma
133 kj
Friday 1/10/20
βœ… 188 kj
Friday 1/10/20